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To Your Health

Kapolei, Hawaii
I am a full-time mommy and part-time everything else.  As a massage therapist, I have been involved in holistic health for many years as both a giver and receiver.  I have picked up a lot of information through the years.  Friends and family always ask me for tips, so I was inspired... Full Bio
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Reuseables by To Your Health Facebook Posted in: Blog Posts in Women's Health Recycling in Hawaii is not quite as sophisticated as the mainland. Hawaii has yet to catch up, but is doing better and better. We do our part when we buy items that won't c ... Read on »
More In The Raw by To Your Health Facebook Posted in: Blog Posts in Women's Health You may not be aware of the "raw food lifestyle". There are a vast number of people who only eat raw. What is raw food? Basically, meals made with fresh, organic fruits, ve ... Read on »
The Raw Deal by To Your Health Facebook Posted in: Blog Posts in Women's Health I am totally into raw food lately. Raw fruits and vegetables are so essential to our overall health, but have you ever gone an entire day without touching even one? I know ... Read on »
Yummy Fish Tacos by To Your Health Facebook Posted in: Blog Posts in Women's Health I realize that I did not display my best photography skills here, but I had to include a pic. Tonight I made Mahi Mahi fish tacos with a spicy cream sauce and fresh pinea ... Read on »
Back to Basics by To Your Health Facebook Posted in: Blog Posts in Women's Health Alright, I got a little excited in my last post. I try not to take myself too seriously but I am known to be a little passionate from time to time. I am not a health-food N ... Read on »
See This Flick! by To Your Health Facebook Posted in: Blog Posts in Women's Health Okay, let's just expose the food industry for what it is-an INDUSTRY! I am so fed up with the food industry in our nation. While I shop mostly at health food stores, I do o ... Read on »
My New Favorite Super Food by To Your Health Facebook Posted in: Blog Posts in Women's Health First, I want to report that I am totally addicted to yet another flavor of Coconut Bliss-Cherry Amaretto. Like the other flavors, it is rich and creamy and smooth...and so ... Read on »
Coconut Bliss-A Sweet Addiction by To Your Health Facebook Posted in: Blog Posts in Women's Health What better way to start this blog than to post my original To Your Health. I hope to keep things simple with this blog, to introduce people to some of my favorite products ... Read on »