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To Your Health

Kapolei, Hawaii
I am a full-time mommy and part-time everything else.  As a massage therapist, I have been involved in holistic health for many years as both a giver and receiver.  I have picked up a lot of information through the years.  Friends and family always ask me for tips, so I was inspired... Full Bio
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Food Matters by To Your Health Facebook Posted in: Blog Posts in Women's Health I share a lot of links on this blog, but please do not pass up the opportunity to watch these free videos.  If you want to live a healthy life, if you are confused by inform ... Read on »
World Vision Gifts Keep Giving and Giving! by To Your Health Facebook Posted in: Blog Posts in Women's Health Tonight as people are camped out overnight in anticipation of the biggest shopping event of the year, I am snuggled up on my couch, flipping through my World Vision gift cat ... Read on »
Great American Smokeout Day! by To Your Health Facebook Posted in: Blog Posts in Women's Health Do you have a loved one who smokes?  Are you a smoker but you want to be a non-smoker?  November 17th is the Great American Smokeout day.  Let's encourage our loved ones to ... Read on »
Healthy Sleep Habits by To Your Health Facebook Posted in: Blog Posts in Women's Health Where have I been?  Can I call myself a serious blogger if I haven't been here in months?  Was I ever a "serious" blogger?  LOL. I'm nesting....still. Well, kind of. ... Read on »
More Mellow Please by To Your Health Facebook Posted in: Blog Posts in Women's Health I'm a California girl...though I wasn't born there. I was born in Massachusetts, and my parents moved back to California when I was two. I lived there my whole life, ... Read on »
Flashback Friday by To Your Health Facebook Posted in: Blog Posts in Women's Health Last year around Easter, I shared the following post with you about dying your eggs naturally. My daughter and I had a fun-filled day with this one. Be sure to click ... Read on »
Herbal Defense Against Radiation by To Your Health Facebook Posted in: Blog Posts in Women's Health If you have been keeping up with the latest on the effects of the disaster in Japan on radiation levels in our atmosphere, you might be a little confused by the information ... Read on »
Healthy Home Contest by To Your Health Facebook Posted in: Blog Posts in Women's Health Here is a great way to jump start your way to a healthier home and a healthier you. Ecomom's healthy home makeover! Enter to win and make sure you mention that you heard a ... Read on »
Hooray for Nose Frida! by To Your Health Facebook Posted in: Blog Posts in Women's Health Hello? Is this thing on? Well, I know I haven't been around much since our baby arrived and I'm not too sure how many followers I still have, but things have been kind of ... Read on »
Quick Tip by To Your Health Facebook Posted in: Blog Posts in Women's Health I could be hours away from having a baby! Yesterday was my "guess date", so really, any time now we will welcome our baby boy. Today I have time for a quick health tip. ... Read on »
Divinely Decadent French Toast by To Your Health Facebook 4 Comments Posted in: Blog Posts in Women's Health Well, I had all sorts of plans to blog about holiday foods, post recipes galore, chat about my favorite baby stuff (only five weeks till my "due date"), my favorite st ... Read on »
It Feels Good 2 Give!! by To Your Health Facebook Posted in: Blog Posts in Women's Health Here is a super easy way to give to those in need and it won't cost you a penny! Go to http://www.good2give.com/ and find out how your everyday purchases at your favorite ... Read on »
About My Last Post by To Your Health Facebook Posted in: Blog Posts in Women's Health Okay, I am going to write a little disclaimer in reference to my last post, Not Just a Cow. As soon as I hit "publish", I knew I might get a few interesting responses. I g ... Read on »
Not Just A Cow by To Your Health Facebook Posted in: Blog Posts in Women's Health Tis' the season for giving, right? For sharing with others. Few people have been untouched by the current situation with our economy. I know we have had our struggles. But d ... Read on »
Is My Fish Truly Fish?? by To Your Health Facebook Posted in: Blog Posts in Women's Health You may have heard about genetically engineered foods and have likely read about them here . Now there is a movement you should know about, a movement to stop the genetic en ... Read on »
GIVEAWAY from Clean Well by To Your Health Facebook Posted in: Blog Posts in Women's Health Clean Well is giving away cases of their yummy smelling orange-vanilla sanitizer wipes. Visit the CleanWell Facebook Page and upload a photo of you, your kids or even ... Read on »
Flashback Friday by To Your Health Facebook Posted in: Blog Posts in Women's Health If you are wondering what to do about that enormous candy stash your little ones will collect tomorrow, here is my post from last year that will give you a few ideas on how ... Read on »
Clean For a Cause by To Your Health Facebook Posted in: Blog Posts in Women's Health As you all may know, it is Breast Cancer Awareness Month. If you don't know someone who has battled this terrible disease, it is likely you know someone who has been affecte ... Read on »
Better Than Cream Cheese by To Your Health Facebook Posted in: Blog Posts in Women's Health Well, I haven't been blogging much this last month or so. The hard-drive in my laptop is shot, we had family in town, and oh, there is that pregnancy thing. Life has b ... Read on »
Hunger Action Month by To Your Health Facebook Posted in: Blog Posts in Women's Health Did you know that more than 49 million Americans struggle with hunger? That is 1 in 6 people! September is Hunger Action Month. There is still plenty of time to partici ... Read on »