Health knowledge made personal

tisamper

Morgan Hill, California
I am a mother of 3 beautiful children. I have a 13 year old daughter, 5 year old son, and a 7 year old son. I do Massage Therapy for a living and am set for school to study skin care and become an esthetician as well. In the mean time, I am on a mission to change my lifestyle all together for myself and my family. I  want to eat better and exercise and stay healthy. I need more energy for my children and my carreer. On this journey, I hope to be inspired, as much as I hope to inspire... Full Bio
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Latest Activity

process-indicator
Sophie Meredith and tisamper are now friends. Apr 29 2010
jendiamond wrote on tisamper's Whiteboard. Apr 28 2010
tisamper wrote on jendiamond's Whiteboard. Apr 28 2010
tisamper wrote on jendiamond's Whiteboard. Apr 28 2010
tisamper updated their goal to Lose weight. Apr 28 2010

Goals (7)

Avoid fast food Last update: 28 Apr 2010 » View progress
Eat healthy Last update: 28 Apr 2010 » View progress

WellPrize

Well Prize
A 90 minute hot stone massage&facial
500 Wellsphere Points
179 points to go
321 500
Want to help motivate tisamper?
tisamper's Whiteboard
Apr 28 2010 by jendiamond

Way to go!  I know it makes a big difference, and yep you do sleep alot better at night.  Thanks for the uplift and let's just help keep each other motivated.  Have a great rest of the week. 

 
Apr 18 2010 by g-ma
You go honey, I know you can do it !!!!!