Health knowledge made personal

tinyrachie

I'm me! I'm interested in just about everything as long as there's real scientific evidence for it. I'm paticularly interested in the brain and mental health. I have a 1 year old dog who is just the light of me life and gives me the motivation to keep going everyday. I've been struggling for years with depression, anxiety and OCD. Recently I've been diagnosed with borderline personality disorder and this has helped me to understand myself better, but with that understanding comes a lot more... Full Bio
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Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2711
Run For Your Life Team Like to run? Want to get into a regular running routine? So do we. Join us, log your runs, and share tips and advice on running long and strong.
431