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tinyrachie

I'm me! I'm interested in just about everything as long as there's real scientific evidence for it. I'm paticularly interested in the brain and mental health. I have a 1 year old dog who is just the light of me life and gives me the motivation to keep going everyday. I've been struggling for years with depression, anxiety and OCD. Recently I've been diagnosed with borderline personality disorder and this has helped me to understand myself better, but with that understanding comes a lot more... Full Bio
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Weight loss, but I have cravings?! by tinyrachie 4 Comments Posted in: General Discussion in Weight loss I love sugar. If I go three days without sugar/candy I not only get cranky and cravings for it, but I get anxious and just can't focus. I explode at random people and just a ... Read on »
Weight loss, but I have cravings?! by tinyrachie Posted in: General Discussion in Brain Health I love sugar. If I go three days without sugar/ candy I not only get cranky and cravings for it, but I get anxious and just can't focus. I explode at random people and just ... Read on »
My poor brother by tinyrachie Posted in: Blog Posts in Mental Health My older brother has schizophrenia. 2 months ago he finally admitted that he had a problem, after about 6+ years of trouble. He was living in a homeless shelter and was conv ... Read on »
Running Goal by tinyrachie Posted in: Blog Posts in Running I set my first goal today on wellsphere. I want to be able to run for 1 hour 3 times a week. To those avid runners, I know this is nothing at all. But I haven't been able to ... Read on »