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timc Patient Expert

macon, Georgia
My name is Tim Cook and I started running about 4 years ago. I got into running by starting off... Full Bio
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Changes coming soon by timc Patient Expert Posted in: Blog Posts in Running I have gone through alot mentally in the last coulple of months and it is time for a change. I have forgotten who I was and what I am capable of doing. Things are now going to ... Read on »
Changes coming soon by timc Patient Expert Posted in: Blog Posts in Running I have gone through alot mentally in the last coulple of months and it is time for a change. I have forgotten who I was and what I am capable of doing. Things are now going to ... Read on »
Chick 2009 recap by timc Patient Expert Posted in: Blog Posts in Running The day before Mandie and I went up to Chickamauga to ride the course and have a fun day. We got to the motel before check-in time so we decided to ride up to Chat. Tenn and g ... Read on »
Chick 2009 recap by timc Patient Expert Posted in: Blog Posts in Running The day before Mandie and I went up to Chickamauga to ride the course and have a fun day. We got to the motel before check-in time so we decided to ride up to Chat. Tenn and g ... Read on »
Home and resting by timc Patient Expert Posted in: Blog Posts in Running I am going to bed to hopefully get some rest. My legs and feet are swollen and cramping from todays marathon. I had a finishing time of 5:49:11 which is now my worst time. I w ... Read on »
Home and resting by timc Patient Expert Posted in: Blog Posts in Running I am going to bed to hopefully get some rest. My legs and feet are swollen and cramping from todays marathon. I had a finishing time of 5:49:11 which is now my worst time. I w ... Read on »
Heading out to go have fun by timc Patient Expert Posted in: Blog Posts in Running Yes I said it, I am going to have fun. I have been missing just going out to run and have fun. I put so much into running and forgot to have fun with it. Well no more. I am no ... Read on »
Heading out to go have fun by timc Patient Expert Posted in: Blog Posts in Running Yes I said it, I am going to have fun. I have been missing just going out to run and have fun. I put so much into running and forgot to have fun with it. Well no more. I am no ... Read on »
Last week before Chick by timc Patient Expert Posted in: Blog Posts in Running I have not been running much lately. I have been working on letting my body heal up and take a rest. I am looking at a long winter schedule with at least 6 marathons between n ... Read on »
Last week before Chick by timc Patient Expert Posted in: Blog Posts in Running I have not been running much lately. I have been working on letting my body heal up and take a rest. I am looking at a long winter schedule with at least 6 marathons between n ... Read on »
2 weeks until Chick by timc Patient Expert Posted in: Blog Posts in Running I have 2 weeks to go until I run at Chickamauga. I have signed up for the half marathon but I am going to change it. I have decided to run the marathon. I know this is crazy w ... Read on »
2 weeks until Chick by timc Patient Expert Posted in: Blog Posts in Running I have 2 weeks to go until I run at Chickamauga. I have signed up for the half marathon but I am going to change it. I have decided to run the marathon. I know this is crazy w ... Read on »
HELLO by timc Patient Expert Posted in: Blog Posts in Running Yes, I am still alive with more to come later. For now, it is time to get back to running. Read on »
HELLO by timc Patient Expert Posted in: Blog Posts in Running Yes, I am still alive with more to come later. For now, it is time to get back to running. Read on »
Looking at Chick by timc Patient Expert Posted in: Blog Posts in Running Chickamauga, that is. This is going to be my next HM that is on my list. I signed up for this one hoping to maybe work on my PR. I have not done much since finishing the TRI l ... Read on »
Looking at Chick by timc Patient Expert Posted in: Blog Posts in Running Chickamauga, that is. This is going to be my next HM that is on my list. I signed up for this one hoping to maybe work on my PR. I have not done much since finishing the TRI l ... Read on »
Vidalia Onion Sprint TRI race recap by timc Patient Expert Posted in: Blog Posts in Running On an early morning of Saturday 19th, I was awake by 4:00 a.m. I slept with my watch on so I could keep up with the time. I could not sleep worth a hoot because of my nerves. ... Read on »
Vidalia Onion Sprint TRI race recap by timc Patient Expert Posted in: Blog Posts in Running On an early morning of Saturday 19th, I was awake by 4:00 a.m. I slept with my watch on so I could keep up with the time. I could not sleep worth a hoot because of my nerves. ... Read on »
Check one more off the bucket list by timc Patient Expert Posted in: Blog Posts in Running Yesterday was a huge milestone that I was able to go to it, go through it and conquer it. I was able to become a triathlete. I completed the Vidalia Onion Sprint TRI. It was a ... Read on »
Check one more off the bucket list by timc Patient Expert Posted in: Blog Posts in Running Yesterday was a huge milestone that I was able to go to it, go through it and conquer it. I was able to become a triathlete. I completed the Vidalia Onion Sprint TRI. It was a ... Read on »