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timc
Top HealthBlogger
for the
Running Community
macon, Georgia
Blog:
http://www.paramedicmarathoner.blogspot.com/
My name is Tim Cook and I started running about 4 years ago. I got into running by starting off...
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Bike ride
I have been a slacker this week with my runs. I have gone to the gym and gotten on the treadmill some but it just not the same as getting out on the...
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YEAH.......
I finally got a chance to get back out and try my new shoes. I went to the Wellness Center and got on the treadmill so that I could change up the...
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New shoes
On my last trip to our local running store, Run Fit Sports, I looked at getting some more shoes. I have tried all week to get over there. I had my...
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Under construction
I have taken this week off from running to let my legs and body rest. I have been putting in alot of miles over the last couple of weeks. I am now...
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Last long run with the Macon Galloway group
Yesterday was a great day. It was the last long run before getting ready for the 26.2 with Donna Marathon on Feb 21. It was suppose to get into the...
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Latest Activity
timc
posted
tapering before the big one....
Jan 09 2010
timc
posted
My last long run
Jan 03 2010
timc
posted
A cold run
Jan 03 2010
timc
posted
Recap
Dec 31 2009
timc
posted
3 weeks to go
Dec 21 2009
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Lose weight
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