Good luck on your first half-marathon. I ran my first over 4 years ago and have enjoyed them. I'm a tie and shoes and run guy but more than happy to offer any advice.
Welcome to the Endurance Training community! I'm the moderator for the community, and I'm so glad you've joined us! Please feel welcome to share your knowledge and experience with the group, and don’t hesitate to ask questions and seek advice from other members.
Hi Tim,
I know it's shameless, but would you consider checking out my blog , and if you think it's worthy, giving it a vote in the wellsphere blogger contest
Happy New Year
Doug