Health knowledge made personal

Tim W. Patient Expert

Lawrenceville, Georgia
Lifestyle change started in early 2007. I have lost 80 lbs and still counting. I Am training for... Full Bio
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8 Miles Down.... 9 To Go - (and 1,000 miles)

Today's "long run" (can you really call it that?) of 8 miles is in the books. It is the final long(er) run of my marathon taper. I have...

State Cross Country Meet Went Great!

Yesterday's Cross Country State meet went great and Payton did a great job! If you would like to know more about my freshman daughter Payton and...

The Final 10 Days To 26.2

This past weekend marked the end to my double digit long runs. It is funny to now refer to my 12 miler as a long run, but will be even funnier to...

Payton Is Going To State!

The Cross Country season has officially come to a close. It seems like it had just begun. This past Saturday my daughter Payton and her team ran...

It's Officially Taper Time!

Today's 20 miler was the final 20 miler I will do before my first marathon in just 3 weeks. The run was not as good as my previous three 20/20+...

Latest Activity

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Tim W. posted The Final 10 Days To 26.2 Nov 04 2009
Tim W. posted Payton Is Going To State! Nov 04 2009
RunnerDude and Tim W. are now friends. Aug 11 2009
Tim W.'s Whiteboard
Dec 31 2008 by Douglas R.

Hi Tim,

I know it's shameless, but would you consider checking out my blog , and if you think it's worthy, giving it a vote in the wellsphere blogger contest

Happy New Year

Doug


 
Dec 21 2008 by BaddApple ..
Good luck on your first half-marathon. I ran my first over 4 years ago and have enjoyed them. I'm a tie and shoes and run guy but more than happy to offer any advice. 
 
Jan 28 2008 by Kristen D.
Welcome to the Endurance Training community! I'm the moderator for the community, and I'm so glad you've joined us! Please feel welcome to share your knowledge and experience with the group, and don’t hesitate to ask questions and seek advice from other members.