Health knowledge made personal

Tim W.

Lawrenceville, Georgia
Well Points: 264
Lifestyle change started in early 2007. I have lost 80 lbs and still counting. I Am training for my first Half Marathon, with a Full to follow.
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Recent Blog Posts

More New Shoes

Two to choose from....... I now have two pair of shoes to choose from when I head out each morning for my run. I got a second pair of running shoes...

8 Pre-work Miles

This morning was the first time that I have gone longer than a 10k before work. I have been trying to work my miles back up to pre-half weekly dist...

Unmotivated Monday

As I get older I find that Mondays get harder and harder. They are getting harder from the standpoint that I know the time with my wife and kids ov...
Tim W.'s whiteboard
 
Jan 28 2008 by Kristen D.
Welcome to the Endurance Training community! I'm the moderator for the community, and I'm so glad you've joined us! Please feel welcome to share your knowledge and experience with the group, and don’t hesitate to ask questions and seek advice from other members.