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TiffanyAndLupus Patient Expert

New York, New York
I'm a luscious lavender lupus butterfly spreading my social media wings to promote Lupus Awareness. Diagnosed in January 2010 with Lupus SLE.  I advocate for lupus non-stop! Laughter is thee BEST medicine; and always remember you're never alone with lupus! Besides having my own... Full Bio
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Down The Lupus Rabbit Hole! by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus Photo Credit: Michelle Claessens It's been a long time since I picked up my writing pen, but here I am back at it again. So much has transpired sinc ... Read on »
Fatigue & Anti-Inflammatory Fighting Smoothies! by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Chronic Illness A perfect way to eat healthy for anytime of the day!  Hello Lovies! This post is a special request from the   Friends Against Lupu ... Read on »
Fatigue & Anti-Inflammatory Fighting Smoothies! by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Healthy Eating A perfect way to eat healthy for anytime of the day!  Hello Lovies! This post is a special request from the  Friends Against Lupus  Facebook p ... Read on »
Fatigue Fightin' Smoothies! by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus A perfect way to eat healthy for anytime of the day! Hello Lovies! This post is a special request from the Friends Against Lupus Facebook page. Every morning I try to hav ... Read on »
Fatigue Fighting Salad! by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Healthy Eating Let's Battle Lupus Fatigue! Keep a Lupus/Food Diary! Hello Lovies! Oooh do I have some goodies to share with you today!  After ke ... Read on »
Healing Through Poetry & Art (HAWMC)- Day 19 by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus Today's post is a "free write", and I chose to share my experience from attending a monthly support group by The  S.L.E. Lupus Foundation  in New York City. ... Read on »
Healing Through Poetry & Art (HAWMC)- Day 19 by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus Today's post is a "free write", and I chose to share my experience from attending a monthly support group by The S.L.E. Lupus Foundation in New York City. Health Ac ... Read on »
Health Time Capsule by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus "Health Time Capsule: Pretend you’re making a time capsule of you & your health focus that won’t be opened until 2112. What’s in it? What would people think of it when ... Read on »
Healthy Nutrition for Lupus Warriors! by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus Where are ALL my Lupus Warriors?! I want to see you raise those aching hands, go ahead, do it! Today we're going to learn how to become STRONGER by becoming healthier. Kn ... Read on »
Humor Me Sundays! by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus Hello again lovies!  Which day of the week is the one you dread the most? Mines is always the Monday's! So I like to take some time on Sunday and prep myself for th ... Read on »
Humor Me Sundays! by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus There is so much more to living than just dealing with lupus.The best way to prepare for those dreaded Mondays is by stocking up on extra grins and giggles! ... Read on »
Humor Me Sundays! by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus Hello again lovies!  Which day of the week is the one you dread the most? Mines is always the Monday's! So I like to take some time on Sunday and prep myself for the wea ... Read on »
Humor Me Sundays! by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus There is so much more to living than just dealing with lupus.The best way to prepare for those dreaded Mondays is by stocking up on extra grins and giggles! What is it abou ... Read on »
I Am A Spoonie (Too)! How About You? by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus Are YOU a Spoonie? Hello my Lovies! Too often many of us experience a lack of understanding when it comes to our lives with chronic illness. So we'r ... Read on »
It's My Lupiversary! by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus *croons softly* "Dooooooooo you know what todayyyyyy is? It's my Lupiversary! It's my Lupiversary!" These are the infectious words that I sung to myself this pa ... Read on »
Juicy June Tidbits! by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus Hello Lovies! It's been awhile since my last post, I sincerely apologize!!! I'm doing my best to keep you all updated and aware of thee latest happenings in my life with ... Read on »
Knowledge is Power: e-Patient Connections Conference 2011: Day2 by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus As day two of the e-Patient Connections Conference 2011  (ePatCon) unraveled I found a familiar phrase constantly replaying itself in the background of my mind. "K ... Read on »
Knowledge is Power: KSS2014 by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus At the KIPP School Summit 2014 in Houston. I wish I could say that eighth grade was a magical time in my life, but the truth of the matter is that i ... Read on »
Let's Battle Lupus Fatigue! by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus Keep a Lupus/Food Diary! Hello Lovies! Oooh do I have some goodies to share with you today! After keeping a "Lupus Diary" for the past 3-4 months I have ... Read on »
LRI: On The Road To Success by TiffanyAndLupus Patient Expert Posted in: Blog Posts in Lupus Hello lovies! Many of you may already know several foundations and organizations that are doing things to spread lupus awareness. However, I'd like to share how one pheno ... Read on »