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Weekend #2 about to begin!

With weekend #2 about to begin of my yoga training, I realized I hadn’t written about weekend #1 yet! Where has this year gone? ...

To Do or not to do.. that is the question!

Recently I was scrolling around Kripalu’s website looking at their yoga workshops... hoping to find one that called out to me. BOY did I.....

practice peace

So I had an interesting situation occur yesterday... I have been following this Buddhist magazine online called Tricycle. Lots of great...

New year’s resolutions..in september

To me, September has always been the beginning of the new year. Between the changing season into crisp, cool, refreshing air and my birthday...

Frustration and habits

So here I am... back from vacation... 62 days left until my birthday and.... I haven ‘t lost a friggin pound! I had lost 3 gained it back......

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