Tiffani
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Hi, I'm Lela, moderator for the Healthy Eating groups. I hope you'll poke around and find a great new recipe, important nutritional news, or just inspiration to make the healthy choice. We're all in this together, so share your tips too!
Can't wait to hear from you, Lela
PS - I'm a Buzz Blogger too (FitMom) ! Good to see you here!
Whether you work outside the home, work from home or are caring for your children all day, you could probably say you’re too busy for fitness. However, if you don’t take care of yourself, you won’t be much good to anyone else. Here are five easy ways to squeeze fitness into your day:
http://buzz.prevention.com/community/sound-check-mama/make-time-for-fitness
I have a confession: When it comes to fitness, I’m a wimp. It pains me to admit that, but it’s the first step to recovery, right? I need to stop being such a sissy and push myself harder. Whether it’s in the weight room or on the treadmill or at the grocery store, it’s time to get serious about getting healthy.
Read more here: http://buzz.prevention.com/community/?p=242&preview=true