Health knowledge made personal

TiffaniPatient Expert

Huntsville, Alabama
I'm a wife and mom. I'm a writer, copy editor and a music lover. I'm an athlete and a reader. I'm trying to balance it all. Why Sound Check Mama? I chose it for two reasons: My daughter was bor... Full Bio
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Recent Blog Posts

Rock-a-bye Baby

It's amazing what moving up a bedtime will do. Monday at school Riley was sent to the assistant principal's office for hitting a boy in the back. ...

My Girl

Riley update: She lost another tooth. She was so tickled (this tooth had been hanging on for a long time) that she was oblivious to the blood that...

Yellow Brick Road

Riley was Dorothy from The Wizard of Oz for Halloween. My shirt (from Target) said "Good Witch." Ryan went as a tired golf pro. ;-) Fun w...

Latest Activity

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Tiffani posted My Girl in Hearing Loss & Deafness Nov 16 2008
Tiffani and Jennifer T. are now friends. Oct 21 2008
Tiffani's whiteboard
 
Oct 15 2008 by Jodi Cutler Del Dottore
Tiffani, I tried to comment your comment...unsuccessfully, so here I am! *smile* The goal of AHEAD is to make the "hearing check-up" part of routine doctor's office visits for adults. There will be the first international conference discussing just that in Cernobbio in 2010...I'll keep you "posted." Hug Riley!!! Jodi
 
Sep 03 2008 by Lela D.

Hi, I'm Lela, moderator for the Healthy Eating groups. I hope you'll poke around and find a great new recipe, important nutritional news, or just inspiration to make the healthy choice. We're all in this together, so share your tips too!
Can't wait to hear from you, Lela

PS - I'm a Buzz Blogger too (FitMom) ! Good to see you here!

 
Sep 02 2008 by Tiffani

Whether you work outside the home, work from home or are caring for your children all day, you could probably say you’re too busy for fitness. However, if you don’t take care of yourself, you won’t be much good to anyone else. Here are five easy ways to squeeze fitness into your day:

http://buzz.prevention.com/community/sound-check-mama/make-time-for-fitness