Friends

Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D’ Alene, Idaho (at Human Wellness Solutions) as well as all over the world (online training from the website Pacific Elite Fitness).   He also runs the Rock Star Triathlete Academy, the internet’s top...

Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D’ Alene, Idaho (at Human Wellness Solutions) as well as all over the world (online training from the website Pacific Elite Fitness).   He also runs the Rock Star Triathlete Academy, the internet’s top...

I coach Diet Victims to lose weight and keep it off by following a nutritious diet along with a consistent exercise program and developing positive lifestyle changes.

Living with a passion for everything healthy! Follow me on Twitter! http://twitter.com/#!/MovesnMunchies 

I'm a thirty year old blogger and health and wellness consultant.  I am passionate about life and teaching others how to embrace their individuality and take care of themselves.

Chicago girl, fitness instructor, computer geek, healthy living & fitness blogger.

Hi, I am Lenna and I am blogging over at Vegan Lenna about my journey to the ultimate healthy lifestyle, about food and fitness, about being vegan in a not so vegan-friendly country, about psychological issues and about anything that crosses my mind.