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Thomas Tan
Top HealthBlogger
for the
Running Community
Newcastle, Washington
Blog:
http://lifekeepsonrunning.blogspot.com/
I participate in ultra-endurance running to test and accept my personal limits. Part of my quest...
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PEG: Harnessing Portable and Eco-Friendly Energy from Your Footsteps
If you’re looking for a great holiday gift for a runner, you might want to consider the Personal Energy Generator, or PEG. Weighing about 9...
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The Greatest Recorded Human Endurance Performance of All Time
It occurred long before performance-enhancing drugs tarnished modern endurance sports, and before the first U.S. transcontinental race on foot from...
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AQP7: An Endurance Boost Gene?
If ACTN3 is our “speed gene” and genes such as R577X, PPARdelta and GNB3 are linked to human endurance, there must exist an...
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AQP7: An Endurance Boost Gene?
If ACTN3 is our “speed gene” and genes such as R577X, PPARdelta and GNB3 are linked to human endurance, there must exist an...
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A Pleasant Surprise
It feels strange, almost surreal, to see yourself in a magazine, let alone at some 30,000+ feet. But that's exactly what happened to me on a recent...
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Latest Activity
Thomas Tan
and
Anne
are now friends.
Nov 21 2009
Thomas Tan
posted
PEG: Harnessing Portable and Eco-Friendly Energy from Your Footsteps
Nov 17 2009
Thomas Tan
and
Jessica D.
are now friends.
Nov 17 2009
Thomas Tan
and
MissyMaintains
are now friends.
Nov 17 2009
Thomas Tan
posted
The Greatest Recorded Human Endurance Performance of All Time
Nov 14 2009
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Oct 21 2009 by
Allen
Thomas, I really admire you guys who do ultras. You're superhuman!
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Oct 14 2009 by
RunnerDude
Thanks for the vote Thomas!!
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2 days ago
Wow! Hope to meet everyone & have a great race! RT
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@UWMedicineNews
What's the story? It is heart or knees related??
3 days ago
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@UWMedicineNews:
Planning media strategy for Seattle marathon? Who's going to cover it and wants the medical story?
3 days ago
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Fit tip for u: add vanilla protein powder to 8oz tart cherry juice to aid speedy muscle recovery ...
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