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thewrenandrabbit

Newcastle, Australia
welcome to the wren and rabbit. i will be posting healthy and innovative recipes as i continue my quest for new and interesting health foods. thank you for visiting and if you have any questions, comments or ideas - please feel free to contact me! jena x
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homemade vanilla extract, vanilla & salt by thewrenandrabbit Posted in: Blog Posts in Healthy Cooking This is a post about Mothers Day. Well, my Mothers Day gift to be more precise. I love making kitchen gifts for my family and friends. It gets harder to bu ... Read on »
matcha mini muffins with sweet adzuki bean paste by thewrenandrabbit Posted in: Blog Posts in Healthy Cooking Seriously couldn't help myself! This is what happens when you have a new toy in the kitchen. Why, oh why did it have to be a mini muffin tin! So, I guess if I ... Read on »
mushroom and chestnut soup with white truffle oil by thewrenandrabbit Posted in: Blog Posts in Healthy Cooking Ahh.. Tartufo Bianco. You make any meal a mind blowing experience. I love you. We  love you. We  worship  you. I'm so excited to share this re ... Read on »
chocolate cream cakes - raw and vegan by thewrenandrabbit Posted in: Blog Posts in Healthy Cooking I've mentioned it before, but I'm not really a dessert person. I used to be though, before I got married. Cakes, loafs, pies, muffins, crumbles, cookies - you nam ... Read on »
homemade brown rice milk by thewrenandrabbit Posted in: Blog Posts in Healthy Cooking You can only get better, right?! A couple of weeks ago I rolled my Volkswagen Beetle which was an automatic.  Apart from the whole 'crashed my car thing', th ... Read on »
lima bean and broccoli burgers by thewrenandrabbit Posted in: Blog Posts in Healthy Cooking This post is dedicated to my sister. She. Is. Amazing. She's the photographer in the family and last weekend I had a bit of a whinge to her at how I am u ... Read on »
raw potato crisps by thewrenandrabbit Posted in: Blog Posts in Raw Food The first time I tried to make raw potato crisps, it didn't turn out too good. We still ate them, but let's just say - it wasn't the most appealing snack to nibble on. ... Read on »
low-gi raspberry and vanilla jam by thewrenandrabbit Posted in: Blog Posts in Healthy Cooking When it comes to jams, we're not big consumers. But I enjoy  making  jams and preserves.  Preserves make the perfect gifts - they keep well and are homemade and person ... Read on »
dehydrated fruit salad by thewrenandrabbit Posted in: Blog Posts in Raw Food The newest toy in my kitchen is the dehydrator. I've only had it for a couple of months now, but I'm having fun experimenting with raw treats. This post is ... Read on »
cajun pinto beans with roasted capsicum dressing by thewrenandrabbit Posted in: Blog Posts in Healthy Cooking This weeks weather has really turned around for the better - just in time for the weekend! With the brighter skies I always find myself wanting big salads. Today's was ... Read on »
raw mint slice - protein packed, vegan and sugar free by thewrenandrabbit Posted in: Blog Posts in Raw Food Following a recipe is not really my strong suit. I like to mix things up - bit of this, bit of that. By the end of the meal I can barely remember what I have put in ... Read on »
almond meal tart with raw broccoli pesto by thewrenandrabbit Posted in: Blog Posts in Healthy Cooking I need to make it known - I am in love with my food processor. I got it for Christmas last year, and use it at least 4-5 times a week. From nut butters to vegetable sh ... Read on »
raw peanut butter by thewrenandrabbit Posted in: Blog Posts in Raw Food We've always got a stock of home-made nut butter in the refrigerator. At the moment it just happens to be this raw peanut butter. It's perfect on toast or as a big blo ... Read on »