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TheTrailJogger

Greetings! My name is Thomas Kennedy. I am overweight, out of shape, and I've decided to do something about it. This blog captures my transformation from fat to fit as I train for my first ultramarathon. Please stop by and cheer me on!
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I'M BACK!!!

I have finally reached a place where I think my foot has recovered to the point that it can handle some mileage. I've been going out for...

Waiting

I haven't posted in a while. Why? Because I haven't had much to say. I am in a waiting mode. Each time I try to run my plantar...

Suggestions for Gaining Fitness While Fighting Cancer

By  David Haas . As patients battle cancer; they might wonder how they can increase their levels of exercise.  In fact, while many doctors...

Thank You DORBA!

I have been running a new portion of the Northshore trail. The new section was recently cut by DORBA with volunteers from some of the local...

SNAKE!!!

I am no snake expert, but I think I came across my first copperhead on the trail this year. I can say it startled me big time, just about had a...

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TheTrailJogger is a Twitter contributor to the Ultrathon Community . >> check out their posts Nov 11 2010
TheTrailJogger updated their profile. Oct 28 2010
TheTrailJogger updated their profile. Oct 28 2010
TheTrailJogger joined the Quit smoking Community. Sep 02 2010
TheTrailJogger joined the Weight loss Community. Sep 02 2010
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