Health knowledge made personal


I am obsessed with all things culinary, and I like to have a "smart" approach to cooking, which I define as healthy, economical, creative, and realistic. In The Smart Kitchen you will get to see the healthy recipes I create, those I test and/or adapt, as well as the choices I make when... Full Bio
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Thai Tofu Scramble [Recipe Redux]

I honestly thought about skipping the Recipe Redux this month– —despite the fact that the theme was a celebration of the 42nd Redux and...

Spicy Curry & Chipotle Sweet Potato Soup (with Spinach)

This time it was actually The Professor who suggested changing things up in a recipe. After discussing my need to actually buy...

Red Lentil Spaghetti (Sauce)

One of my favorite dinners from The Bachelor days of yore  is the Spaghetti with Red Lentil Sauce that my friend Andrea makes. It’s always...

Sweet Heat Moroccan Spiced Greens [California Raisins Recipe Redux Sponsored Contest]

In addition to the dozen bananas and three types of peanut butter in one jar I came home with from Thanksgiving , I somehow also ended up...

Apple Walnut Couscous & Spinach Salad w. Cherry Mustard Vinaigrette

My attempts at using up leftovers turned out astonishingly well this time. Give me half a jar of cherry grape preserves, a Tupperware...

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