Health knowledge made personal


California n/a
Hi! My name is Theresa! I'm a web developer living and working in Cotonou, Benin (West Africa). My journey to fitness has been long and ardorous, but I'm finally starting to get there. I love food, cooking, and figuring out how to make my favorite recipes work with West African ingredients.
› Share page:



Goal 1:  Walk: 10000 steps 5 times per week

Progress Chart
‹‹ Week view ›› | ‹‹ Month view ››
Goal Progress Chart
Cheer on theresac!
Members with similar goals:
winchester, Massachusetts
Teams with similar goals:
Team Goals: Walk.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.