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Do You Need To Take A Vitamin?
Do you get your full serving of fruits a day? How about vegetables? And what about those 6...
Feb 20 2007 10:23am
I'm all about the chewable kid's vitamins. I love those things. Nothing's worse than choking...
How Much Protein Is Enough?
Almost every male I know has the massive container of protein powder on top of the refrigerator....
Feb 20 2007 10:19am
Haha, and it smells and tastes pretty gross too.
Is Organic Food Worth It? Organic foods are now taking up as much room at the...
Feb 23 2010 3:19pm
I found a cookbook I really like with several "gluten free" recipes along with other...
What are sugar alcohols?
The low-carb craze seemed to influence an army of related products. It seemed that sugar was now...
Jan 31 2007 1:03pm
Thanks for the input!
What IS pilates really about, and who is this guy named Joe?
Originally known as "Contrology", the method now known as Pilates was developed by Joseph Pilates...
Mar 20 2007 11:01am
Thanks for that informative and inspiring article. I appreciate that background of Pilates since...
How To Make a Salad Healthy
A salad used to be an appetizer before a meal…but no more. These days a salad could easily be a...
Anyone with experience losing hundreds of pounds?
Would love to hear your stories of how you managed to lose that much weight. With so many pounds...
Aug 02 2009 10:22pm
Hi My fried i was touched with your worlds .. I am happy for you to start thinking to lose whight...
The Fastest Way to Burn Fat?
Researchers have discovered a 20 minute exercise technique that results in three times as much...
Is the Wii Really Good for Your Health?
A week after Nintendo's Wii debuted in November, the Wall Street Journal reported that the gaming...
Why am I eating this?
A few nights ago, I was walking to a party in Manhattan. Halfway there, I stopped and bought a hot...
Mar 16 2007 7:20pm
The way this is posted makes someone think that you wrote it but then it is clear that it is just...
Are You Addicted to Food?
For nearly 15 years, Dana Littleton ate chocolate practically all day long. "I used to drown...
Oct 06 2009 8:27am
Food and alchohol addictions are often really addictions to sugar. Of course, there are also...
Food: Can Variety Breed Indulgence?
Every morning I have the same breakfast. With the exception of a few minor variations I have been...
Why Are Portions So Big?
Go to any restaurant nowadays and you will notice one thing in particular – huge portions. From...
99% Fat Free: The Most Annoying Health Claim?
99% fat free has to be one of the most idiotic labels known to mankind - particularly when applied...
Is Healthy Food Too Expensive?
New research has highlighted three barriers to eating healthily; income, education level, and...
Is bottled water really better than tap?
Bottled water is not necessarily healthier or safer than tap water, Tampa, Florida-based sports...
Dec 03 2009 10:59pm
Bottled water should be a last resort. Tap water is almost always just as healthy, depending on...
Glycemic Load: Overrated?
Tufts University have just completed the first phase of a study comparing low-glycemic-load and...
Are trans fat substitutes really healthier?
A major change in the national diet is under way: Heart-damaging trans fat is rapidly disappearing...
Organic vs. conventional: What do experts say?
The organic market is growing at a steady pace of nearly 20 percent annually, and that translates...
Dec 03 2010 10:47pm
Usually people consume less when eating organically because the body knows when to 'shut off'...
How To Reduce 3500 Calories from Your Diet in A Week
In order to get on track to losing weight, many professionals say it’s a numbers game: calories in...
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