Health knowledge made personal
Birthday: September 2
in 1999, I realized I was eating smarter than most bipeds who begged for my 'secrets'. That began a huge, wonderful journey and third career, nutrition. It's not about popping more pills, rather it's eating real pure foods to avoid as many pills as possible. Doing so helped me recover from an often untreatable dementia. The lightbulb in my head was dimmed for months (semi-comatose), but the passion to survive found new roots and stronger sinew. Odds, smodds, I competed in my first physique contests at age 59 and medaled in all three (2006). It just shows what is possible when one applies oneself and employs sound nutrition knowledge. I just want to help others live better lives with clearer focus and enjoyment.