Health knowledge made personal

theholykale

California 78701
I am a certified nutritionist but should be called a certified nutrition nerd. I am a health and wellness blogger for my site, The Holy Kale.com. I am in love with the idea of being able to make a difference in people's lives and for this world and I hope to do that by bringing people little bits of happiniess, inspiration and motivation everyday. I have a great passion for connecting back to our roots and the environment so we can regain our true health and spiritual expression. I have lofty... Full Bio
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Goals

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Goal 1:  Skip dessert

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Goal Progress Chart
Cheer on theholykale!
Members with similar goals:
Halley
California
Nicole @ Fresh & Fit
Massachusetts 02148
Teams with similar goals:
Dessert Skippers
Team Goals: Skip dessert.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Alternative Treatment for Interstitial Cystitis Team
Team Goals: Avoid fast food, Avoid soda, Avoid sweets, Drink more water, Eat healthy, Skip dessert, Stick to my diet.