By Carol Harblin(CHHC) It's time to start thinking about the Thanksgiving menu and all the trimmings. How can you maximize a thoroughly healthy...

By Carol Harblin (CHHC) I may have already spouted off about white flour and how it is damaging to the body. But this is an important blog entry...

By Carol Harblin(CHHC) What do we all need when we wake up in the morning? Some think that coffee is an important beginning to the morning and...

By Carol Harblin (CHHC) This whole week I have seen headine after headline about the flu. The flu has hit the papers everyday to some degree. It...

By Carol Harblin (CHHC) People are searching for a low-fat diet or foods that will help ease neurological impairments. They search for the right...