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Baltimore, Maryland
I am a certified personal trainer and I coach cheerleading.  I work with kids and women to help empower them through health and wellness.  I am a graduate of the U.S. Naval Academny and the University of Baltimore.  I also plan on completing a Master's degree in Theology or Church Ministry.
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Running and Exercise-Induced Asthma by thego2girl Posted in: Blog Posts in Asthma I can attest to this: coming back to running from a break with you have EIA really sucks. Nevermind that I don't run that fast anyway, but I find that the lungs need to b ... Read on »
Has anyone ever seen a trainer/coach do a boot camp for kids? by thego2girl 1 Comment Posted in: Questions & Answers in Children's Health I want to take the boot camp style and use it with kids because I coach and train youth.  I think they might actually have fun with it.  Has any else seen this? Read on »
How did you transition to being a vegan? by thego2girl Posted in: Blog Posts in Vegans who Eat Healthy The path to a vegan diet and lifestyle is varied. Some change overnight; while others, like myself, need to take more time to get there. Write on the board and let us ... Read on »