Health knowledge made personal

thego2girl

Baltimore, Maryland
I am a certified personal trainer and I coach cheerleading.  I work with kids and women to help empower them through health and wellness.  I am a graduate of the U.S. Naval Academny and the University of Baltimore.  I also plan on completing a Master's degree in Theology or Church Ministry.
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Recent Posts

Running and Exercise-Induced Asthma

I can attest to this: coming back to running from a break with you have EIA really sucks. Nevermind that I don't run that fast anyway, but I...

Has anyone ever seen a trainer/coach do a boot camp for kids?

I want to take the boot camp style and use it with kids because I coach and train youth.  I think they might actually have fun with it.  Has any...

How did you transition to being a vegan?

The path to a vegan diet and lifestyle is varied. Some change overnight; while others, like myself, need to take more time to get...

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Dr. Sunil Kumar Joshi and thego2girl are now friends. Feb 07 2011
Arielle B. and thego2girl are now friends. Feb 07 2011
Sophie Meredith and thego2girl are now friends. Feb 07 2011
Fernando A. Sima and thego2girl are now friends. Feb 07 2011
Elaine and thego2girl are now friends. Feb 07 2011

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