Health knowledge made personal
Home
Communities
WellPages
Resources Near You
WellTools
My Wellsphere
Sign Up!
•
Log in
thego2girl
Baltimore, Maryland
Blog:
http://runningforweightlosspodcast.com
I am a certified personal trainer and I coach cheerleading. I work with kids and women to help...
Full Bio
Summary
Goals
Posts
Friends
More
Bio
Bookmarks
Communities
Latest Activity
Teams
Whiteboard
Add to my friends
Send a message
+ Bookmark page
› Share page:
Recent Posts
Add to my feeds
Running and Exercise-Induced Asthma
I can attest to this: coming back to running from a break with you have EIA really sucks.Nevermind that I don't run that fast anyway, but I find...
Read on »
Has anyone ever seen a trainer/coach do a boot camp for kids?
I want to take the boot camp style and use it with kids because I coach and train youth. I think they might actually have fun with it. Has any...
Read on »
How did you transition to being a vegan?
The path to a vegan diet and lifestyle is varied.Some change overnight; while others, like myself, need to take more time to get there.Write on the...
Read on »
» View All
Goals
(3)
Lose weight
Strength training: 45 minutes 3 times per week.
Last update: 20 Apr 2009
» View progress
Eat healthy
Last update: 29 Apr 2009
» View progress
Teams
(4)
Vegans who Eat Healthy
Weight Loss Team
Strength Training Team
Healthy Eaters Team
WellPrize
adidas Elite Medium Duffle
700 Wellsphere Points
543 points to go
157
700
My Sponsor
thego2girl
Baltimore, Maryland
Wellsphere Points:
265
thego2girl's Whiteboard
Please enter comment.
Please limit your comment to 500 characters.
Post
Communities
(31)
Dance
Marathon
Exercise
Running
Strength Training
Skating/blading
» View All
Friends
(1)
mercedes l.
