Health knowledge made personal


Virginia 23112
I have been dealing with pain "down there" for about 8 years now. I went to many doctors who didn't listen, or doctors who just didn't know what to say. Eventually I was diagnosed with Vaginismus and have since been more specifically diagnosed with Vestibulodynia and Pelvic Floor... Full Bio
› Share page:

I took the Summer Off...

…and then a bit more after that.  Who knows if anyone is still even reading my blog.  I don’t blame you if you’ve abandoned it, since I sort of...

Recipe for a Perfect Start to Summer

I wrote a very encouraging post on Monday about our progress and how well it's going.  Monday night my vagina started burning.  I went to bed...

Penis Colada

My husband and I have been making good progress with penetration.  We try to do it at least 4 times per week, but often more.  Sometimes it hurts,...

The Penis Process

My husband and I have inserted the penis three times so far and I thought it might be helpful to some if I detailed the process that we go through...

The Sword Has Found Its Sheath

After more than two years of no penis/vagina contact, we have finally taken the first step to getting back to intercourse.  My husband and I have...

Latest Activity

denismccarthy and thegirlwithpaindownthere are now friends. Jan 23 2012
Keiko Y. and thegirlwithpaindownthere are now friends. Jan 23 2012
thegirlwithpaindownthere updated their goal to Yoga: 30 minutes 3 times per week. Dec 06 2010
thegirlwithpaindownthere's Whiteboard
Nov 07 2010 by thegirlwithpaindownthere
I think I've been keeping this goal pretty well. Go me!
Oct 02 2010 by thegirlwithpaindownthere
I have suffered with Vestibulodynia, Pelvic Floor Dysfunction, and Dyspareunia for many years.  I have a blog that address these issues, helps me heal through words, and hopefully helps others with the knowledge that I've gained:  I'm here to learn more about natural ways to heal and become more healthy.