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thefruitpursuit

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Sabine Spaargaren / from Amsterdam / healthy living blogger/ workout enthusiast / vegan foodie / relationship with Military Man RD (registered dietician) in training/ aspiring health consultant / mental coach / holistic-whole foods nutritionist / publisher / health center owner passionate... Full Bio
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Happy Two Year Anniversary to ME! by thefruitpursuit Posted in: Blog Posts in Healthy Living The other day I realized September marks the month of me being 2 years meat-free! Though this doesn’t feel like some accomplishment or anything, I do feel like o ... Read on »
Nutrition 101: Durian, King of Fruit (+ 4 recipes!) by thefruitpursuit Posted in: Blog Posts in Healthy Living Aloha people, meet my newest, latest addiction obsession; Durian! Durian is known as the ‘King of Fruits‘ and is native to South East Asia. The Durian ... Read on »
Recipe: Raw Vegan Caramel Sauce (Dangerously Good) by thefruitpursuit Posted in: Blog Posts in Healthy Living So. Lately, I’ve been uncooking up a storm in the kitchen again. The kitchen used to be my heaven, my haven, my sanctuary. Then summer came and I was like, *@#*(&+ t ... Read on »
10 Things We SHOULD Have Learned in School by thefruitpursuit Posted in: Blog Posts in Healthy Living It is no big secret I am ‘not a big fan’ (understatement of the year) of our world’s educational system. I could go on a rant of all the things I think are completel ... Read on »
On Why I Eat Organic (And You Should Too!) by thefruitpursuit Posted in: Blog Posts in Healthy Living On my mind lately has been the topic of organic versus ‘conventional’ food. It must have been about a year ago, if not more, since I started purchasing and eatin ... Read on »
New Superfood & Herb Store (aka Heaven on Earth) Opens in Amsterdam! by thefruitpursuit Posted in: Blog Posts in Healthy Living Woohoo! It makes me so happy and so grateful to see more and more awesomeness popping up in the raw food realm here in Holland! Especially when this awesomeness ... Read on »
My Next Big Adventure: Raw Food & Community Living in Costa Rica! by thefruitpursuit Posted in: Blog Posts in Healthy Living Hey hey guys, sup? How is everyone doing with the no make-up challenge ?  I must say, I had to present 3 workshops at a festival this weekend and I was a little ... Read on »
My Top 5 Natural Beauty Products + New eBook Announcement ! by thefruitpursuit Posted in: Blog Posts in Healthy Living So far yesterday’s post on make-up (and what’s wrong with it) has received quite some interesting feedback, like I expected it to . To not let you hanging with ... Read on »
Guts, No Glam: The No Make Up Challenge by thefruitpursuit Posted in: Blog Posts in Healthy Living You know what’s been annoying the crap out of me lately? Make Up. Really, it’s just another way of society to make us believe we are ugly and not good enough ... Read on »
Back from Summer Hiatus! by thefruitpursuit Posted in: Blog Posts in Healthy Living Hey hey guys, remember me? ;) Why yes, this is what I look like when I roll out of bed in the morning. Thanks for asking. This summer has been such a ro ... Read on »
Off to BOOM ! by thefruitpursuit Posted in: Blog Posts in Healthy Living Oops, did I forget to mention my sweet behind is off to ever so sunny Portugal for the next two weeks?! Consider this my notice . Me & some friends are off to B ... Read on »
Get Your Tan On – Raw Sun Protection by thefruitpursuit Posted in: Blog Posts in Healthy Living I have been waiting ages for the day I could write a post on natural sun protection. You see, what in other parts in the world gets called ‘fall’ or ‘winter’, we cal ... Read on »
5 Tips For Raising Your Vibration by thefruitpursuit Posted in: Blog Posts in Healthy Living Have you ever met someone that left a lasting impression on you but you just can’t put your finger on why exactly? Or walked down the street and instantly feel attra ... Read on »
(Why) I Don’t Eat 100% Raw by thefruitpursuit Posted in: Blog Posts in Healthy Living Lately I have been meeting a lot of awesome people and making some cool new friends though potlucks, parties, festivals, workshops, what have you. And I would be fil ... Read on »
(Recipe) Mango Salad with Mango Coconut Dressing by thefruitpursuit Posted in: Blog Posts in Healthy Living I am usually not a big fan of salad dressings, but for this particular dressing I gladly make an exception. Creamy, sweet and zesty. Flavorful, summer-y, healthy and ... Read on »
First Ever Dutch DANCE WALK !!! (Must See!) by thefruitpursuit Posted in: Blog Posts in Healthy Living Screw hooping, dance walking is where it’s at! Kiddos. Today a very special post for y’all. You know I love dancing (don’t you?). You know I am a fan of no inhib ... Read on »
Raw Food Potluck #5 ‘Summer in the City by thefruitpursuit Posted in: Blog Posts in Healthy Living Hi guys! Last night was the fifth monthly edition of my raw food potluck! These events seem to grow bigger every month, amazing! Despite having to moving the ... Read on »
My First Hoop-Dancing Video ;) by thefruitpursuit Posted in: Blog Posts in Healthy Living All-righty, here goes nothing! This afternoon, while procrastinating on work by spending some time with my hoop, I decided to video tape myself to see ... Read on »
It’s Here! Detoxing Made Easy! by thefruitpursuit Posted in: Blog Posts in Healthy Living Detoxing Made Easy A comprehensive guide to detoxing, fasting & cleansing for optimal health & a more radiant appearance * 79 pages * 7 chapter ... Read on »
Hooping Makes the World Go Round by thefruitpursuit Posted in: Blog Posts in Healthy Living I have a new hobby obsession which is taking on epic proportions…   Yep, hula hooping! In my juice feast eBook I wrote: “Right before I l ... Read on »