Health knowledge made personal

thebreakupnote

Bradley, WV, California
I am a musician, writer, blogger, teacher, artist, and cook. In January 2010, I changed my lifestyle by deciding to live as healthily as I possibly could. Everything has changed since then. I am now obsessed with healthy living/eating. I am an ambitious home chef and love sharing my recipes as... Full Bio
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H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
761
No Mo' Sweets Team Need a little extra will power to cut down on sweets? Let's cheer each other on and share ideas about tricks on how to say no to that dessert, candy, cake, ice cream or cookie when it's just calling your name.
337