Health knowledge made personal

thebreakupnote

Bradley, WV, California
I am a musician, writer, blogger, teacher, artist, and cook. In January 2010, I changed my lifestyle by deciding to live as healthily as I possibly could. Everything has changed since then. I am now obsessed with healthy living/eating. I am an ambitious home chef and love sharing my recipes as... Full Bio
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Goals

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Goal 2:  Drink more water: 4 cups per day 7 times per week

Progress Chart
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Goal Progress Chart
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Teams with similar goals:
H2O Lovers Team
Team Goals: Drink more water.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Tea Sippers Team
Team Goals: Avoid soda, Drink more water, Eat healthy.