thebionicbroad's Profile

Health knowledge made personal

thebionicbroad

Top HealthBlogger for the Healthy Eating Community

Wildomar, California

Blog: http://thebionicbroad.blogspot.com/

I am the LA Low-carb Examiner at Examiner.com, a Lap-band patient, a low-carb lifestyle proponent,... Full Bio

Add to my friends

Send a message

+ Bookmark page

› Share page:

Posts

80% sat fat/ 15% protein/ 5% carb

My apologies to Flowerdew and Cathy, for being so slow to respond to comments. Maybe it's my advancing age and decrepitude, but time seems to fly,...

Read on »

I'm finally crawling out from un ...

I'm finally crawling out from under a pile of graded papers to post and let you know that I'm still here. Why couldn't I have taught something other...

Read on »

Coffee, cookies, and thou...

Everyone is out doing something on this fine Saturday morning. Best Half and Eldest Son are at a Practice SAT (PSAT) session, and Youngest Son is at...

Read on »

6-week Cure: An update

It works. It really works.I'm ashamed to say that, after last year'shealth fiasco,I gained about five pounds after getting out of the hospital....

Read on »

Book review: Curing my middle-aged middle

I finally understand. For those of you who follow this blog and my articles atExaminer.com, you know that I have been a faithful Atkins-eer, on and...

Read on »

» View All

Latest Activity

thebionicbroad posted 80% sat fat/ 15% protein/ 5% carb Dec 05 2009

da2003 wrote on thebionicbroad's Whiteboard. Dec 02 2009

thebionicbroad posted I'm finally crawling out from un ... Nov 11 2009

thebionicbroad posted Coffee, cookies, and thou... Nov 04 2009

thebionicbroad posted A Pizza Heaven Nov 04 2009

» View All

thebionicbroad's Whiteboard

Dec 02 2009 by da2003

Hello,
My name is Madam Dawata Ringor.I found your contact after reading your profile I picked interest to contact you. I've something very important which I would love to share with you privately, therefore, would advise you to kindly write me back on:madamdawata123@yahoo.com.ph so that I'll give you details. Waiting anxiously for your anticipated co-operation.
Yours,
Madam Dawata Ringor
Email (madamdawata123@yahoo.com.ph)

Write on dawata's Whiteboard | Send message

Oct 19 2009 by Douglas R.

Hey BB

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.

Write on Douglas's Whiteboard | Send message