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The Savvy Sister Registered Nurse

Specialty: registered nurse
California 30127
I am a stage III breast cancer "thriver" and Registered Nurse who loves helping anyone... Full Bio
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Why breast cancer survivors should eat soy….every day. by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living In my continuing posts focused on breast cancer this month, I bring you soy in all its cancer-preventing glory! I am a stage III, ER positive breast cancer survivor and I ea ... Read on »
Women don’t die of breast cancer by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living In the world known as breast cancer awareness are the women with metastatic breast cancer trying to navigate their way through the tangled tsunami of pink ribbons.  These ar ... Read on »
So pissed at this Breastcancer.org TV ad I could scream!! (and I did!) by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living I just assume that I’m going to get bombarded with crap during breast cancer awareness month, but this TV commercial just made me want to jump through the screen.  It’s an a ... Read on »
Plant-based gluten-free whole roasted Cauliflower! You’ve got to try this one! by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living This easy vegan, gluten-free whole roasted cauliflower recipe is one that I adopted from a not-so-healthy recipe.  It’s so easy, and uses cauliflower in an unusual way. It’s ... Read on »
Breast Cancer…exactly what are we fighting? by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living For the month of October I will be exposing truths about breast cancer and bringing you some little known facts that may shock you.  If you listen to the hoop-la about how w ... Read on »
Are you missing this important key to wellness? by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living You're eating right, you're on the treadmill, you're doing yoga…are you missing this? Read on »
Yippee! Pinktober is early this year! by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living When the mornings turn cool, I always know that October is right around the corner.  And that means lots of sickening pink crap in the grocery and department stores. I saw i ... Read on »
Mastin Kipp of The Daily Love is adorable….and here’s what we ate. by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living Mastin Kipp is adorable.  I know…tell you something you don’t know. For those of you who don’t know Mastin, he is the brains behind the wildly popular twitter and e-mail bus ... Read on »
THIS is the reason healthcare and health in the US sucks by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living My sister sent me this photo who said a friend took it while she was waiting for an appointment in her doctor’s office.  IN HER DOCTOR’S OFFICE! Notice the cancer promoting ... Read on »
Free cancer survival! by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living There’s something you should know about me….If I had one wish it would be to wipe out cancer from the face of the earth.  It totally sucks.  But since I can’t do that, I am ... Read on »
New worldwide guidelines on cancer-causing arsenic in rice by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living Brown rice healthier than white? Not when it comes to arsenic levels. On July 18, 2014 The Codex Alimentarius Commission (in charge of all the alimentary canals in the world ... Read on »
Chemobrain? or PTSD? by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living As much as 35% of all people that have gone through treatment for cancer have full blown Post Traumatic Stress Disorder.  And up to 80% exhibit some symptoms related to PTSD ... Read on »
Do you need a feces transplant for better health? by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living Yes, you read that right.  There’s now a procedure called a fecal transplant…and it is what you think it is.  Poop from one person is placed into the colon of another.  When ... Read on »
Get breathailized…for lung cancer by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living A new lung cancer test measures the amount of a tumor enzyme in your breath. I love when technology is not only cool, but can help save lives as well. Enter NaNose. (even th ... Read on »
Cancer Survival 101 by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living I was honored to speak at The Renewal Center in Crystal Lake IL to a group of cancer survivors about what they can do to be at their optimal level of health after a cancer d ... Read on »
See The Savvy Sister get a scope by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living Too many people are not getting colonoscopies because they think they are painful or a nuisance.  March was colon cancer awareness month and it was also the month of my 50th ... Read on »
Auditory Xanax for Anxiety by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living There’s more to treating anxiety than just popping pills. One of the biggest problems with cancer patients is their level and management of anxiety.  But anxiety is not just ... Read on »
Mary’s Gone Crackers….again by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living I don’t know who Mary is or even if there is a “Mary” (really….)but if there is I want to hug her and thank her for satisfying my taste buds in such a wholesome way. In case ... Read on »
Chiropractic for Cancer Prevention by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living Learn the tools available through chiropractic for cancer prevention and cancer care. I really love doing interviews (can you tell?) because I get to meet the nicest people ... Read on »
Lessons on cancer survival from a medical miracle by The Savvy Sister Registered NurseHealth Maven Posted in: Blog Posts in Healthy Living I was so honored to get to sit down and talk with this amazing man and get his story on how he is able to deadlift 600 pounds when the doctors told him several years earlier ... Read on »