Health knowledge made personal

The Runner Wife

New York, New York
People ask who I am, and my friends call me "Katherine the runner." I like to think of myself as Katherine, the: runner, lover, laugher, confidante, drinking buddy, reader, terrible pun maker, and friend. A lofty aspiration? Perhaps. But I guess that's part of who I am too.
› Share page:

Definitions

First of all, I hope you’re all off to the start of a great week! I had the most wonderful time in the Hamptons last week/weekend and I...

Definitions

First of all, I hope you’re all off to the start of a great week! I had the most wonderful time in the Hamptons last week/weekend and I...

Habit Making vs. Habit Breaking

I’ve kept a food log pretty consistently for the past 4 years. It’s taken me down 20 pounds and back up almost as many. This boomerang...

Habit Making vs. Habit Breaking

I’ve kept a food log pretty consistently for the past 4 years. It’s taken me down 20 pounds and back up almost as many. This boomerang trend...

7:35, what?

Now that I’m up and running again (ah, puns, love them. LOVE them.), I’ve been getting more acquainted with interval workouts. And even...
The Runner Wife's Whiteboard

Communities (1)

Friends

The Runner Wife has no friends yet : (