Health knowledge made personal

The New Yummy

North Bethesda, Maryland
The New Yummy is the manifestation of Robin Lazarus-Berlin and Liana Berlin-Fischler's passion for healthy desserts. Their creations are refined sugar-free and vegan, but most of all... yummy!
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The Panic about Organic! by The New Yummy Posted in: Blog Posts in Vegan Guest Author: Brittany Cines First, let me explain what we are actually buying when we choose organic fruits and vegetables over the conventional types. According to ... Read on »
Sandy’s Vegan Gluten-free Pumpkin Tartlets by The New Yummy Posted in: Blog Posts in Vegan When we received an email that our cousins were without power and on their way south from New Jersey we tried our best to make our home a comforting spot for them. What b ... Read on »
The ‘Sweetest’ Sweet Potato Pie by The New Yummy Posted in: Blog Posts in Vegan Sweet potatoes are high in antioxidants  and are a part of an anti-inflammatory diet. A number of serious medical conditions, including type 2 diabetes, Alzheimer’s dise ... Read on »
Vegan-licious Pumpkin Bread by The New Yummy Posted in: Blog Posts in Vegan As we welcome Autumn, it’s time for our favorite pumpkin recipes. Pumpkins are rich in the antioxidant beta-carotene which might be a key in the prevention of cancer. Th ... Read on »
‘Orange You Glad It’s Sunday’ Orange Cranberry Pancakes by The New Yummy Posted in: Blog Posts in Vegan The dried cranberries happen to be our favorite ingredient in this recipe. They are a little tangy and with no cholesterol, sodium or fat, they can do no wrong. In fact, ... Read on »
Toto, I Don’t Think We Will Find Tofu Here Anymore! by The New Yummy Posted in: Blog Posts in Vegan With The Vegetable Garden gone we would now have to travel to Sunflower restaurant in Vienna Virginia. That would need to be a trip for another day. Traveling to Sunflowe ... Read on »
Fishing for Omegas! by The New Yummy Posted in: Blog Posts in Vegan Guest Author: Brittany Cines When considering the three macronutrients, fats don’t typically get a lot of credit. However, it is important to keep in mind that they a ... Read on »
The ‘Overnight Sensation’ Chia Seed Pudding & Cashew Cream Topping by The New Yummy Posted in: Blog Posts in Vegan Would you believe that the 80′s pop culture phenomenon, the ch- ch- ch- chia pet, was actually made using the same chia seeds that seem to be so popular these days? We u ... Read on »
The ‘No Excuse’ Couscous Cake by The New Yummy Posted in: Blog Posts in Vegan There are a lot of good things to say about this dessert. It is made of whole wheat couscous which contains iron, fiber and protein. The Harvard School of Public Health ... Read on »
The ‘Oh My’ Coconut Cream Pie by The New Yummy Posted in: Blog Posts in Vegan A key ingredient in this pie is, of course, coconut. This botanically classified fruit or drupe, has been in the news a lot lately. There is good reason for it. Coconut ... Read on »
The ‘Have Your Cake and Eat It Too’ Carrot Cake with Lemon Drizzle by The New Yummy Posted in: Blog Posts in Vegan Full of fresh carrots containing high amounts of vitamin A and beta-carotene , this moist carrot cake is an easy guilt-free choice. Among its many health benefits, the vi ... Read on »
The "Anything But Square" Brownie Recipe by The New Yummy Posted in: Blog Posts in Vegan It’s ok to be different. Really… it can actually be fun. You can follow the crowd and make boring, tired brownies or you can try our new spin using a couple of unexpecte ... Read on »
Antioxidants to the Rescue! by The New Yummy Posted in: Blog Posts in Vegan Guest Author: Brittany Cines Free radicals are chemicals that are produced by the body when food is broken down, or from environmental threats such as cigarette smoke ... Read on »
The ‘Anything But Square’ Brownie by The New Yummy Posted in: Blog Posts in Vegan If you have been following The New Yummy, tofu is not a new ingredient for you. We have used it in a few recipes. Tofu is full of protein and is a great egg substitute i ... Read on »
Bananas for Our Banana Bread by The New Yummy Posted in: Blog Posts in Vegan You won’t find refined sugar in this recipe. In its place we have used apple sauce and maple syrup for sweeteners. As Brittany Cines discussed in her first post, The Tr ... Read on »
The Truth Behind Refined Sugars by The New Yummy Posted in: Blog Posts in Vegan Guest Author: Brittany Cines Before we can begin to answer this question, we must understand how different types of carbohydrates work in our bodies, and what makes r ... Read on »
The Berry Maria Frozen Treat by The New Yummy Posted in: Blog Posts in Vegan “You just need to freeze it,” said Maria as she pondered my berry mush that I had wanted to serve for dessert. With a couple of modifications, the new recipe, “The Berry ... Read on »
Green Tea Custard with Berries Sauce by The New Yummy Posted in: Blog Posts in Vegan There have been a lot of studies conducted on the medicinal qualities of green tea. It has shown to help treat or prevent Atherosclerosis, high cholesterol, various form ... Read on »
The Best Chocolate Cupcake by The New Yummy Posted in: Blog Posts in Vegan Avocado is an important ingredient in this recipe. It gives the cupcake moisture. The avocado is considered one of the world’s healthiest fruit, because of it contains n ... Read on »
Mint-Infused Peach Kanten by The New Yummy Posted in: Blog Posts in Vegan Fruit aspics are referred to as “kanten’ in Japanese and Macrobiotic cookbooks. This kanten calls for the items  Agar Agar and Kuzu , both of which are detailed on our I ... Read on »