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The Healthy Hostess

Columbus, Ohio
Healthy living and entertaining for friends and family!
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Indigestion: Are You Eating The Wrong Foods? by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking Heavy and rich foods aren’t the only cause of indigestion, but they certainly play a major part in the problem. Identifying foods which intensify the condition is one step ... Read on »
Tuna Tapenade: a holiday appetizer by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking This simple tuna recipe came together this week when I had an impromptu dinner party and needed a quick and easy (and healthy) appetizer.   I used my food process ... Read on »
Great Costumes & Friends + Family! by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking We had a blast at our Annual Beer Tasting and Costume Party this year!  Here are some of the guests -  Maverick + Charlie Tiger and Lindsey Dancers f ... Read on »
Lifenest Sleeping Syster by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking I was recently sent the Lifenest Sleeping System to try and review.  The Lifenest Sleeping System is a mattress designed to help prevent flat head and create air flow.   ... Read on »
Happy Halloween from our little Monkey by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking Just a few…she’s a quick little monkey! More to come from Trick or Treat! Share on Facebook Read on »
Buckeye Brownies + Ohio State Tailgate by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking We had a great time tailgating for the Ohio State game this weekend!     Thanks to our friends John & Warren (and Ash, of course) for a throwing a great party ... Read on »
Gluten Free Apple Crisp + Giveaway by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking Apple season is one of my favorite times of the year.    We have been apple picking at least 8 times this year, but that has not stopped me from planning another trip to t ... Read on »
Ultimate Sandbag Review and Workout by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking   Sandbag training has been one of the most powerful methods I’ve implemented with training my athletes. The various sandbag workouts & exe ... Read on »
Burn off That Halloween Candy by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking  (Last year, 2012)  It’s hard to resist candy during this time of year. You buy a large bag of candy to pass out, have a couple before Halloween, have a few during Tri ... Read on »
Easy White Chicken Chili by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking I am not sure where this fall is going!  How is it almost November?  How is it going to snow this week?  How is it about time to be Halloween?   Last week was packed f ... Read on »
Tuna Time by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking I’m loving the Bumble Bee Tuna lately!     Share on Facebook Read on »
T-fal OptiGrill Review by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking As grilling weather starts to slow down, it’s great to have an indoor grilling option.  The T-fal OptoGrill is a new indoor grill that has been made to cook meats to your ... Read on »
6 Cheap Activities for Kids’ Halloween Parties by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking   (2012) A well-planned Halloween party can go a long way in keeping your kids occupied before Oct. 31. Since attention spans last about as long as Halloween candy sta ... Read on »
Fall Weekend Fun by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking         Share on Facebook Read on »
the Best Roasted Squash Chips with Pampered Chef Simple Slicer by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking It’s fall, so naturally we are eating our way through 50lbs. of butternut squash that we get at a local Chautauqua farm.  It may seem like a lot of squash, and that is bec ... Read on »
Functional Fitness + Life Fitness Synergy360 by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking nt to click back to the last functional fitness post, I’ll just repeat what they said at WebMD : the idea is “building a body capable of doing real-life activities in real-l ... Read on »
Easy No Bake Peanut Butter Protein Granola Bars by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking When  I needed something healthy and tasty to take to a wellness kick-off meeting today, I thought of the perfect thing… Easy No Bake Peanut Butter Pr ... Read on »
Top 10 Workout Songs For October 2013 by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking Here’s the full list, according to votes placed at Run Hundred –the web’s most popular workout music blog. Robin Thicke & Kendrick Lamar – Give It 2 U – 126 BPM ... Read on »
A few from the beginning of fall by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking We have been starting to get into some fall fun lately!  apple picking… library visits… growing cheeks… dressing like a big girl… ... Read on »
Easy Zucchini Ribbon Shrimp “Pasta” by The Healthy Hostess Posted in: Blog Posts in Healthy Cooking A simple meal low in carbs, easy to prepare and full of fresh veggies.    I threw this together last week when Anna really wanted noodles for dinner and I was in ... Read on »