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The Healthy Boy

Los Angeles, California
Ex-chocoholic now started my own fat loss and nutrition blog. Check it out and tell me what you think www.thehealthyboy.com
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The Best Protein For Muscle Growth by The Healthy Boy Posted in: Blog Posts in Healthy Living If you go to the gym on a regular basis and spend a lot of your time lifting weights, then you more than likely consume a protein shake after your workout. Read an ... Read on »
Before And After by The Healthy Boy Posted in: Blog Posts in Healthy Living Here's some fitness motivation for all those people out there who are too busy to get to the gym, or have too many things going on to find time to exercise. Irresp ... Read on »
Gym Motivation: Your Fitness To-Do List by The Healthy Boy Posted in: Blog Posts in Healthy Living Here is today's gym motivation. Think that getting in shape is just to hard to do and don't know where to start? Well we break it down for you into three very simp ... Read on »
Why Health Insurance Is Important For Fitness Buffs by The Healthy Boy Posted in: Blog Posts in Healthy Living If you're like me, then you spend a lot of your time taking care of you body. From heading to the gym most days per week and paying a monthly membership, ... Read on »
Learn To Eat Clean by The Healthy Boy Posted in: Blog Posts in Healthy Living Being healthy isn't about deprivation, it's about making smart food choices. As this picture shows, you just need to tweak your eating patterns just a little bi ... Read on »
The Truth About Post Workout Protein by The Healthy Boy Posted in: Blog Posts in Healthy Living Leave it to our friends over at Men's Health to cut through all the mumbo jumbo on taking in protein after we workout and shed some light on the bare facts. S ... Read on »
Support A Great Cause by The Healthy Boy Posted in: Blog Posts in Healthy Living Today we want to shine a light on a great new resource. Most people today know someone who has directly or indirectly dealt with the devastating effects of cancer. Some of ... Read on »
Gymspirational Progress by The Healthy Boy Posted in: Blog Posts in Healthy Living Take inspiration from this guy's transformation. No matter where you are on your fitness goals, you can always get healthier and fitter. Get out there and start TO ... Read on »
Is There Such A Thing As Healthy Smoking? by The Healthy Boy Posted in: Blog Posts in Healthy Living When you’re doing your best to take care of your body, getting to the gym, working out etc,  carrying on with bad habits like drinking alcohol and smoking can seem at o ... Read on »
Win An iPod Shuffle! by The Healthy Boy Posted in: Blog Posts in Healthy Living Want to win an iPod shuffle to put all your workout music on? Just like Gymspirations on Facebook ! It's that easy. Like their Facebook page and sign up for their ... Read on »
How Good Do You Want To Be? by The Healthy Boy Posted in: Blog Posts in Healthy Living From our friends at www.gymspirations.com . Check them out for your daily dose of inspiration and motivation to get to the gym and achieve the body of your dreams. ... Read on »
How Much Sugar Is in Soda? by The Healthy Boy Posted in: Blog Posts in Healthy Living You wouldn't eat this many packets of sugar, so why would you drink them? Full sugar soda's are a leading cause of obesity around the world and the main culprit ... Read on »
The Essential Running Kit: Common Mistakes to Avoid by The Healthy Boy Posted in: Blog Posts in Healthy Living Runners today will find a fantastic range of products designed specifically for the sport. We really are spoilt for choice when it comes to product ... Read on »
Jessie Pavelka by The Healthy Boy Posted in: Blog Posts in Healthy Living Jessie Pavelka is a celebrity trainer and TV fitness host that inspires people to be the best they can be and lose weight with a clean diet and dedicated exerci ... Read on »
Baring your Sole: What your Running Shoes Say about You by The Healthy Boy Posted in: Blog Posts in Healthy Living When it comes to buying new trainers your existing pair can tell you a lot about your running shoe needs. Giving you and indication of your arch height, you ... Read on »
Treat Your Body Like a Business by The Healthy Boy Posted in: Blog Posts in Healthy Living Want to achieve the body of your dreams? Treat it like a business. Read more at www.gymspirations.com Read on »
New Year Diet Plans by The Healthy Boy Posted in: Blog Posts in Healthy Living Another New Year has come and gone which means you are likely weeks into your latest heath related vow to kick those bad habits, right?  Sooo how’s it going? ... Read on »
The Fatty Awards - Paul Deen by The Healthy Boy Posted in: Blog Posts in Healthy Living So guess what? The funny, bubbly woman with the heavy hand scooping out the butter, lacing it with sugar and then throwing in all your favorite Food Network rec ... Read on »
The Seven Rules Of Getting Ripped by The Healthy Boy Posted in: Blog Posts in Healthy Living Men's Health recently published an article on "The Rules Of The Ripped". Are you following them? Check them out below... plus two additional Healthy Boy rules ... Read on »