Health knowledge made personal

The Healthy Boy

Los Angeles, California
Ex-chocoholic now started my own fat loss and nutrition blog. Check it out and tell me what you think www.thehealthyboy.com
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Natural Solutions To Raise Testosterone by The Healthy Boy Posted in: Blog Posts in Healthy Living Testosterone is an essential hormone to mind and body health. A man’s physical strength and masculinity are closely tied to testosterone levels. Hormone balanc ... Read on »
The Best Shaving Products For Men by The Healthy Boy Posted in: Blog Posts in Healthy Living Shaving products contain special ingredients that can nourish man's skin skin and soften that crazy beard hair. There are countless items available for men, fro ... Read on »
Before And After: Never Too Old by The Healthy Boy Posted in: Blog Posts in Healthy Living We just received a question on our Facebook page from a reader who is 71 asking whether it is possible for him to get into shape at such a late age or whether he s ... Read on »
Is Soda Bad For You? by The Healthy Boy Posted in: Blog Posts in Healthy Living Is soda bad for you? I'm still surprised to get this question so often when there has been so much research and news about the negative health affects of soda on o ... Read on »
Bodybuilding Supplement Review: Con-Cret Creatine by The Healthy Boy Posted in: Blog Posts in Healthy Living Summary: 3.5 out of 5 stars Observations: Muscles seemed fuller than with some other creatine Negatives: Sour taste. I experienced a lot of gas Would I recom ... Read on »
Gymspiration: Train Harder Than Yesterday by The Healthy Boy Posted in: Blog Posts in Healthy Living Today's gym motivation (aka "gymspiration") encourages you to make this one simple promise to yourself each day which is "Tomorrow I will lift harder than yesterda ... Read on »
Before And After: Muscle Building by The Healthy Boy Posted in: Blog Posts in Healthy Living Today's before and after photo is truly inspirational and shows you that no matter what your current body structure or frame is, you can pack on muscle, burn fat and ... Read on »
5 Reasons You're Not Building Muscle by The Healthy Boy Posted in: Blog Posts in Healthy Living So many people head to the gym day after day, week after week, spending countless hours on the weight floor and cardio equipment, doing everything right from a com ... Read on »
Obesity Statistics by The Healthy Boy Posted in: Blog Posts in Healthy Living Here are some statistics on obesity that are are sure to shock you. Its crazy to think that one in three people in the United States is over weight, which accoun ... Read on »
Muscle Building Motivation: Commitment by The Healthy Boy Posted in: Blog Posts in Healthy Living When you decide you want to build muscle, burn fat, or just generally get healthier and fitter, the biggest decision you will need to make is to commit. These goal ... Read on »
Before And After: Lose Fat by The Healthy Boy Posted in: Blog Posts in Healthy Living Here's another truly motivational before and after fitness photo. Here you can see that the guy started from a fairly decent place, he wasn't really overweight, bu ... Read on »
Daily Workout Motivation: Limitless by The Healthy Boy Posted in: Blog Posts in Healthy Living Daily workout motivation: Your personal ability is to achieve anything you want to achieve is limitless. No matter what your health and fitness goals are, you can ... Read on »
Before And After: Build More Muscle by The Healthy Boy Posted in: Blog Posts in Healthy Living Another inspirational before and after fitness photo. While this guy may not have been starting from a place where he was out of shape, you can see that he took hi ... Read on »
Daily Fitness Inspiration: Something New by The Healthy Boy Posted in: Blog Posts in Healthy Living Daily Fitness Inspiration: If you're wanting to achieve something you never have before, and keep wondering why you can't, it's probably because of what you're doi ... Read on »
Before And After: Fitness Motivation by The Healthy Boy Posted in: Blog Posts in Healthy Living Before and After: Fitness motivation Read on »
Daily Fitness Inspiration: Results by The Healthy Boy Posted in: Blog Posts in Healthy Living Daily fitness inspiration: The results will speak for themselves and be your reward. All your hard work and effort will pay off. Keep going! Read on »
Important Muscle Building Tips For Alcohol Drinkers by The Healthy Boy Posted in: Blog Posts in Healthy Living Think your post workout meal is one of your most important meals of the day? Well its definitely one of them. But did you know that if you drink alcohol on a ... Read on »
Daily Fitness Inspiration by The Healthy Boy Posted in: Blog Posts in Healthy Living You have no excuse for not working out. Read on »
Top Fitness Exercise Tips For Kidney Patients by The Healthy Boy Posted in: Blog Posts in Healthy Living Exercise has many positive effects on the body. It strengthens the muscles, lowers blood pressure, and enhances quality sleep and cardiovascular strength. Exer ... Read on »
Health Food Vs Junk Food by The Healthy Boy Posted in: Blog Posts in Healthy Living What food choices you make today, will affect how you look and feel tomorrow. Enough said really... Read on »