Health knowledge made personal

The Hack

California 3000
I'm no expert. I love all things fitness, outdoors and health and have a blog to help maintain my own focus and motivation; and to share my thoughts & learnings
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How a tribe in the mountains helped my running

I have always been a bad runner. I don’t have a natural talent for it, and always seemed to end up with sore ankle & knee joints whenever I gave...

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The Hack commented on Roll Falls Jun 02 2011
The Hack updated their profile. May 30 2011
The Hack updated their profile. May 30 2011
The Hack updated their profile. May 30 2011
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