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The Fit Fork

Hi, I'm Jennifer Fisher, the face behind The Fit Fork. I have been in the kitchen creating taste-good AND good-for-you recipes for as long as I can remember. This is the way I refuel both physically and creatively as a competitive athlete. I hope my readers will be inspired to take a... Full Bio
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Anemia in Runners & Healthy Iron Rich Recipes

It’s normal to feel tired after a long run or strenuous session in the gym, isn’t that the point?! However, if you notice increased fatigue,...

Southwestern Roasted Veggie Wraps, Veggie Snacks & Workouts

You don’t have to be vegetarian to enjoy the wholesome goodness of this Southwestern-Spiced Roasted Veggie Wrap. A spinach tortilla is lightly...

Mint Melon Smoothie Recipe + Apera Review

This Melon Mint Smoothie may be one of my favorites yet – it definitely ranks in the top three! The key to the refreshing minty-melon taste is to...

Protein for Performance & Living Well | Baja Beef Avocado Bowls

I know a thing or two about how lean protein plays an important role in a healthy lifestyle. I blog about it here all the time and I even take my...

Eat More Fruits & Veggies | Confetti Lettuce Wraps #Recipe

It’s the most wonderful time of the year. Hum along now. There’s fresh produce for shopping with vine-ripe goodness a popping, to nourish my...

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The Fit Fork updated their profile. Oct 12 2012
The Fit Fork is a Health Blogger. � Check out their blog posts Oct 12 2012
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