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The Fit Life: News and New things #7 (and giveaway!) by The Fit Cookie Posted in: Blog Posts in Allergies I received free products from NOW Foods, Mama Mio, and Butter LONDON, but all opinions are my own (of course!) It’s time for another round of The Fit Life: News and New Th ... Read on »
6 Budget Travel Tips for Your Best Vacation by The Fit Cookie Posted in: Blog Posts in Allergies Hey friends! The past couple weeks have been pretty busy lately, working hard on getting some new posts published. I have lots of great ideas, just sometimes life happens ... Read on »
Cinnamon Sugar Twists {Recipe ReDux} by The Fit Cookie Posted in: Blog Posts in Allergies   It time for Recipe ReDux again! If you’re new around here, Recipe ReDux is a monthly recipe challenge founded by dietitians. Blogger participants like me don’t have to b ... Read on »
Double Chocolate Brownie Cookies by The Fit Cookie Posted in: Blog Posts in Allergies   You know that feeling when you’re experimenting with recipes in the kitchen but you don’t really know what you’re doing? A little apprehensive about using up your good i ... Read on »
Be Empowered & Stay Safe, Part 2 by The Fit Cookie Posted in: Blog Posts in Allergies It’s time for part 2! Hopefully you read my first post and were able to take away some good tips. There was so much information I wanted to share, but since that post was ... Read on »
Low FODMAP Fuel for Athletes by The Fit Cookie Posted in: Blog Posts in Allergies If you have IBS or have chronic stomach problems, than you are no doubt familiar with the Low FODMAP diet. FODMAP is short for Fermentable Oligosaccharides, Disaccharides, ... Read on »
Cherry Vanilla Recovery Shake by The Fit Cookie Posted in: Blog Posts in Allergies   Spring is here and Summer isn’t far behind! If you’re into Spring and Summer sports then this is the time you increase your training intensity and duration. I know for m ... Read on »
The Fit Life: News and New Things by The Fit Cookie Posted in: Blog Posts in Allergies Hey friends! It’s been a little while since I have done a personal what’s happening in my life post, so I decided to kick off this week with some good things going on in m ... Read on »
Pin It Party! by The Fit Cookie Posted in: Blog Posts in Allergies   Today is a little something just for fun: I’m joining Lindsay at the Lean Green Bean for a fun Pin It Party! Bloggers pick 5 things they would love shared on Pinterest a ... Read on »
Light and Zesty Shrimp Salad by The Fit Cookie Posted in: Blog Posts in Allergies This shop & healthy party recipe has been compensated by Collective Bias, Inc. and its advertiser. All opinions are my own. #JustAddRotel #CollectiveBias   Spring is final ... Read on »
Brownie Berry Trifle {Recipe ReDux} by The Fit Cookie Posted in: Blog Posts in Allergies It’s Recipe ReDux time again! I missed the last Recipe ReDux since I was merging my 2 blogs and some crazy stuff happened to some of my recipes (more on that toward the en ... Read on »
Big News! Merging Blogs and a New Look by The Fit Cookie Posted in: Blog Posts in Allergies     I have some big news! Some of you may know that I have been kicking around the idea of merging my 2 blogs for a little while. I had grown to love both blogs very much, ... Read on »
Dairy Free Hot Cocoa Mix by The Fit Cookie Posted in: Blog Posts in Allergies It’s almost February, can you believe it?! I am continually amazed that time seems to move much faster the older I get. Winter is still going strong most places (especiall ... Read on »
10 Best SunButter Recipes by The Fit Cookie Posted in: Blog Posts in Allergies Today is National Peanut Butter Day! But if you have peanut allergies you aren’t celebrating this holiday like the average person. I personally love peanut butter (especia ... Read on »
Smokey Lapsang Latte by The Fit Cookie Posted in: Blog Posts in Allergies It’s time for the January Recipe ReDux! This month’s theme is Smoked Foods. January 2014 – Theme: Start Smoking in the New Year The New Year is heating up with smoke and s ... Read on »
Drink the Rainbow: Pretty in Pink Smoothie by The Fit Cookie Posted in: Blog Posts in Allergies Can you believe that it’s almost Christmas?! Crazy! Time is just flying by these days, especially as I get busier with blog stuff, training, and group fitness. I have to k ... Read on »
50 Allergy-friendly Cookie Recipes by The Fit Cookie Posted in: Blog Posts in Allergies   Christmas is coming, and it’s time for holiday baking! If you have food allergies, then I’ve got you covered: I curated 50 allergy-friendly cookie recipes that are {most ... Read on »
Cardamom Molasses Cookies {Gluten Free and Vegan} by The Fit Cookie Posted in: Blog Posts in Allergies It’s Recipe ReDux time again! This month’s theme is Grab a Book and Cook to celebrate 42 months of Recipe ReDux: December 2014 Recipe Redux Theme: Grab a Book & Cook It’s ... Read on »
New Traditions and 2 Holiday Party Recipes by The Fit Cookie Posted in: Blog Posts in Allergies This holiday party recipe and shop is compensated by Collective Bias, Inc., and it’s advertiser Every opinion belongs to me (of course!) #SeasonedGreetings #CollectiveBias ... Read on »
New Traditions and 2 Holiday Party Recipes by The Fit Cookie Posted in: Blog Posts in Allergies This holiday party recipe and shop is compensated by Collective Bias, Inc., and it’s advertiser Every opinion belongs to me (of course!) #SeasonedGreetings #CollectiveBias ... Read on »