Health knowledge made personal

Teresa J.

Ontario N0N 1A0
I love yoga. Wednesday nights, you'll find me in yoga class, blissful and building my strength, balance, and focus. I have a lot of flexibility already but am adding to it. I (used to but since having baby 2 haven't been taking it) take Muay Thai kickboxing to tone up and add cardio to my exercise roster. I walk everywhere, not only because I can't drive (LOL) but because it's good (not to mention, easy) exercise. I'm working on losing the baby weight from baby # 2. Having already... Full Bio
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Kristen D.

Fairfield, Connecticut
Hello all! I'm the moderator for the Recreation and Endurance Training communities, and the communities that are included within them, as well as the tennis community. If you have any questions, feel free to send me a message or write on my whiteboard. I'm a woman who loves the outdoors, whether I'm walking, riding a bike, hiking, swimming or anything else. I love sports, even more than my...

Lauren

California
When I found out that my heart was failing in October 2007, I found myself with a large list of phone calls to make and return, and continue to do so with each new piece of information. enter: this blog. come here for the latest. About me: I am 27, I live in NYC, and I am on a non-stop quest for healing. I have a chronic illness called Scleroderma / Mixed Connective Tissue Disease (mouthful, i...

YogaLia

Los Angeles, California
Shanti-town is a blog about the practice of yoga and the exploits of YogaLia--actor, writer and avid yogi--as she explores the worlds of yoga in New York and Los Angeles. YogaLia met yoga in 2001, fell in love, but finally got serious in 2006. She then pledged her undying love and daily devotion to Laughing Lotus Yoga Center in NYC. She hopes to get her teacher-training someday, and is even...

Lela D.

BENTONVILLE, Arkansas
Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...

jennifer r.

PEORIA, California
I am a proud mother of 4. I'm a hard working mom who likes to have fun and meet new people.
Communities: Walking, Healthy Eating, ...

Robb B.

ogunquit, Maine
Robb Buckland, the founder of FEARS Ltd., is a veteran of over 30 years in the martial arts. A nationally certified nutritional consultant and personal trainer (IFPA and ACSM), he currently holds a 5th degree blackbelt (Shihan) in Uechi Ryu Karate where he trained under the systems American founder George Mattson , he now trains under Canadian Uechi - Ryu founder and is an "elder"...

Sonia Gallagher

Boca Raton, Florida
My name is Sonia Gallagher. I am a Certified Life Coach, lawyer, and entrepreneur. Through introspection and meditation, I realized that my calling in life was to support the empowerment and development of others. I now dedicate myself to this 100% by coaching professionals, lawyers, and business owners who are ready to make a change in their life, to be challenged, and to learn how they can...

denismccarthy

Boston, Massachusetts
http://on.fb.me/DenisFbPages, http://twitter.com/nutricleansing, FitnessWorld: http://bit.ly/bVyylN, fitnet4life.wordpress.com/, denis[@]int-a1.com, online Fat Loss Fitness Coach, Psych., Stress & Wellness Management Consultant Psychologist (M. App. Psych., Clinical, Health, Occupational) http://www.int-a1.com interested in workplace Stress & Wellness assessments, psycho-immunology,...