Health knowledge made personal

Teresa J.

Ontario N0N 1A0
I love yoga. Wednesday nights, you'll find me in yoga class, blissful and building my strength, balance, and focus. I have a lot of flexibility already but am adding to it. I (used to but since having baby 2 haven't been taking it) take Muay Thai kickboxing to tone up and add cardio to my exercise roster. I walk everywhere, not only because I can't drive (LOL) but because it's good (not to mention, easy) exercise. I'm working on losing the baby weight from baby # 2. Having already... Full Bio
› Share page:
Personal info:
Birthday: September 15
Height: 5’ 4”
 

Bio

I love yoga. Wednesday nights, you'll find me in yoga class, blissful and building my strength, balance, and focus. I have a lot of flexibility already but am adding to it.

I (used to but since having baby 2 haven't been taking it) take Muay Thai kickboxing to tone up and add cardio to my exercise roster.

I walk everywhere, not only because I can't drive (LOL) but because it's good (not to mention, easy) exercise.

I'm working on losing the baby weight from baby # 2. Having already hit my first goal, (as of March 23rd) I'm now working towards the next, which is about 5 pounds away.