Health knowledge made personal

Teresa J.

Ontario N0N 1A0
I love yoga. Wednesday nights, you'll find me in yoga class, blissful and building my strength,... Full Bio
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Goals

process-indicator

Goal 2:  Help others feel proud

Progress Chart
Cheer on Teresa!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.