You mention playing after work. Does your company offer corporate tennis? This is a great way to play the game, socialize with co-workers and network within your companies and with other companies in the area. You can find out more information about corporate tennis at USTA.com (United States Tennis Association) and WTT.com (World TeamTennis).
i try to play as often as i can despite my hectic schedule. not to mention the tennis lessons i give on the weekends as well as helping out the girls high school tennis team. thanks to tennis my BP has gone down.
I play just once a week on Tuesday nights through the winter. It's tough with 2 small kids, a full time job and a very active husband to fit in more than that. Hopefully when the weather warms up I can try to play outside 1-2 days / week.
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