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Waking Up Early is Making Us Fat by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Waking Up Early Is Making Us Fat! This startling headline in the papers screamed out at me and caught my attention immediately. Those who follow this blog wil ... Read on »

Woodcutter Trail no more? by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Recently I posted a trail run at the infamous Woodcutter Trail . Subsequently I got a message from somebody who tipped me off that the Nparks had started to clamp down on ... Read on »

New Items for Sale by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Some housekeeping and some more stuff to clear. 2010 Singapore TNF 100 Challenge Event Tee $20 2011 Run & Raisin' Event Tee $10 2012 The Republic Ru ... Read on »

From Zero to ???? by Tekko Healthy Living Professional

Posted in: Blog Posts in Running I have this friend. One year ago, he could barely run 6km. Now, he is talking about completing the Ironman! In the space of a few short months, he has gone from a novice s ... Read on »

Standard Chartered Marathon Singapore 2012 by Tekko Healthy Living Professional

Posted in: Blog Posts in Running It never amazes me the appetite the running community has for races. Races are sold out within weeks of opening for registration like the Nike Run and in the not too dista ... Read on »

Dog Attack! by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Nope I haven't been attack by a dog yet but I had a close shave not too long ago. I was lucky compared to this lady and this lady but I am sure they will admit they are ... Read on »

Some Uncle advice for Trail Running by Tekko Healthy Living Professional

Posted in: Blog Posts in Running It's the hot season and the runners are out in force in the woods and trails, partly to run away from the sun and also to prepare for the mother of all trail run in Singap ... Read on »

Running in the Rain will cause One to fall Sick? by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Last Saturday I woke up to the sound of rain. Awww, we were all ready to go for the weekly weekend run. But since we had to drop off the kid at his camp, we decided to go ... Read on »

Races gone Crazy by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Me think the race calendar in Singapore has gone crazy. Everybody is rushing in for a slice of the pie never mind that the pie is not getting bigger. This month ... Read on »

Republic Run 2012 by Tekko Healthy Living Professional

Posted in: Blog Posts in Running After a break of almost 2.5 years, I finally ran another 10km race. By a string of injuries and timing, I have for one reasons or another not signed up or ran any 10km sin ... Read on »

Project Tummy Resurrected by Tekko Healthy Living Professional

Posted in: Blog Posts in Running I gave up on Project Tummy after 3 months. So what if I didn't reduce my weight to 75kg? The daily weight in isn't going to help. But surprise surprise, weighed myself rec ... Read on »

10 Things that Get Me Pissed by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Don't you just hate it when you are running and 1. You get nasty cigarette smoke wafting into the nose - why go to the park for fresh air and spoil it all by smoking a ... Read on »

Never Stop Exploring - Beyond Woodcutter by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Last year one of the highlight of the TNF Trail Run series was the Woodcutter Trail, a place which has reached mystical reputation for its swamp and easy to get lost trail ... Read on »

Banana Relay 2012 by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Into its 5th edition and I still haven't got round to participating in it. But that didn't stop me from going all the way to Woodlands to kaypoh a bit. This year t ... Read on »

Micah True aka Caballo Blanco by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Micah True, ultra-marathoner extraordinaire. 10 November 1953 - March 2012. God bless his soul. For someone who loves running so much, it must be the ultimate ... Read on »

Waterway Passion Run 2012 by Tekko Healthy Living Professional

Posted in: Blog Posts in Running My first official volunteer event for the year. Originally didn't want to do this but got cajoled into doing it by the sincerity and persistency of Mike Kang, the chief an ... Read on »

Organiser's Headache by Tekko Healthy Living Professional

Posted in: Blog Posts in Running The HiVelocity people had been getting hell for the last minute change of route for the Sundown Marathon. Originally, the route was supposed to be from the City to the Wes ... Read on »

Nobody Deserve to Die by Tekko Healthy Living Professional

Posted in: Blog Posts in Running It was with much sadness that I found out about the death of a young cyclist on Sunday morning. A friend smsed me about it and I subsequently saw the facebook postings. I ... Read on »

Sundown Marathon Rain down the City by Tekko Healthy Living Professional

Posted in: Blog Posts in Running For the fifth year running, I went down to kapo. But this time round, I got more than I bargained for when it poured and poured and we got soaked through! Broken Runner, K ... Read on »

Wedding Bells by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Certainly not mine. Wedding bells that is. And no, I didn't get the blog mixed up and posted in the wrong blog. Over the past years, I had the privilege to attend a ... Read on »

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