Tekko's Posts - Wellsphere

1.5metres and Cycling Lane by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Another weekend, another cyclist died in an road accident. According to reports, this is the 12th death in 8 months! Unlike the last accident where a young man was the vic ... Read on »

10 Things that Get Me Pissed by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Don't you just hate it when you are running and 1. You get nasty cigarette smoke wafting into the nose - why go to the park for fresh air and spoil it all by smoking a ... Read on »

100Plus Passion Run 2010 by Tekko Healthy Living Professional

Posted in: Blog Posts in Running The first long race above 20km for me since December 2008. Didn't even realised that I done not done any half marathon or above for the whole of 2009. That shows how slacke ... Read on »

1st Eastside Run 2013 by Tekko Healthy Living Professional

Posted in: Blog Posts in Running It hasn't been easy to find a time to organise another Eastside Run. And frankly despite the East being the running oasis of Singapore with the long breezy sunny East Coas ... Read on »

2 Eyes 4 Eyes by Tekko Healthy Living Professional

Posted in: Blog Posts in Running After 40 years of being a 4-eyes monkey, I finally took the first step towards liberating myself from the specs. But did I waited too long? My bro did it when it was fir ... Read on »

2 Person in the Gym by Tekko Healthy Living Professional

Posted in: Blog Posts in Running 2 person at the gym yesterday caught my attention.The first one was a boy probably about 14 - 15 yrs old. He was with his father and the father was trying to get him to do a w ... Read on »

2 Person in the Gym by Tekko Healthy Living Professional

Posted in: Blog Posts in Running 2 person at the gym yesterday caught my attention. The first one was a boy probably about 14 - 15 yrs old. He was with his father and the father was trying to get ... Read on »

2 Races by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Ha ha out of the blue I suddenly have 2 races coming up the next weekend and all on the same day.Next Sunday morning will be the inaugural Yellow Ribbon Run, a competitive run ... Read on »

2 Special Runs by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Haven’t run home from office for a long time. Since October 2007 to be exact. So decided to repeat the run and managed to drag M and a friend along to keep me company. It ... Read on »

2.4km Run by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Last week a colleague asked me how to train for the 2.4km IPPT run. I nearly choked on the pen I was nibbling at while staring at the pc. Everybody in the office know that ... Read on »

200 Sit Up 100 Push Up Challenge by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Been doing weight training faithfully 3 - 5 times a week for the past 3 years. Recently have gotten into a rut or what the pro called plateau. The little bit of slacking ... Read on »

2012 to 2013 by Tekko Healthy Living Professional

Posted in: Blog Posts in Running A super bad flu kept me off running for the whole of the last week of 2012 and the year ended quietly for me. No big last race like the MR 25 Ultra or anything spectacular ... Read on »

4 Hills Run by Tekko Healthy Living Professional

Posted in: Blog Posts in Running It has been a long time since I ran this particular route. This is one of my favourite place to run but also one of the toughest being as the route name suggest, comprisin ... Read on »

5 Years on.... by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Time flies. 5 years ago , I attended my first Running Lab Night Run at Funan Centre as one of the trio of run leaders. It was the inaugural event for Running Lab ... Read on »

7th Month Run Beware the Zombies by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Just imagine. You are walking down Orchard Road. It is the Chinese 7th month or what is popularly known as the Hungry Ghost Festival. Suddenly from all around, staggering ... Read on »

A better Marathon or 2 Marathons? by Tekko Healthy Living Professional

Posted in: Blog Posts in Running I guess the whole running community in Singapore is waiting with bated breathe to see how the tussle between the SAA and SSC turns out. To recap, the SSC has fired th ... Read on »

A comparo Saucony Kinvara 1 vs Saucony Kinvara 2 by Tekko Healthy Living Professional

Posted in: Blog Posts in Running After slightly over 30km of running in the new Kinvara 2, I think its time to compare how it fares with its predecessor. Like the other shoes in its range, it comes in mul ... Read on »

A Different Form of Torturous Fun by Tekko Healthy Living Professional

Posted in: Blog Posts in Running Came home from work and it was raining again. With no more gym to go to, I was like hmmm need to kill time before dinner. Do what? The weights can wait till later so what o ... Read on »

A Good Decision by Tekko Healthy Living Professional

Posted in: Blog Posts in Running It was a dark and stormy night. Okay it wasn't that dark and the rain had almost stopped and it was early evening but I like the phrase so ... Anyway, this was Thursday an ... Read on »

A Quarter of First by Tekko Healthy Living Professional

Posted in: Blog Posts in Running The first quarter of 2011 has gone by. It has been a rather interesting start to the year with a few ‘firsts’. But first (oops) some stats. Running mileage too ... Read on »

Tekko

Posts

Related Articles