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Tee Major

California
My name is Tee Major. ACE-GFI, Military Fitness Instructor, "Kaizenist", animal lover, techie & passion expert.  Learn more about me and Tee Major Fitness by clicking here.
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Tactical Athletes WOD #2

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Beginner Bodyweight Exercises - The Forward Plank

The most popular form of the Plank is the Forward Plank exercise (shown above) which usually involves weight bearing through the forearms...

4 Quick Tips To Avoid Holiday Weight Gain

Between Halloween candy, Thanksgiving stuffing and Christmas cookies, your body will take a brutal...

Tactical Athletes WOD #1

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Tee Major updated their profile. Nov 28 2012
Tee Major updated their profile. Nov 28 2012
Tee Major updated their profile. Nov 28 2012
Tee Major updated their profile. Nov 28 2012
Tee Major updated their profile. Nov 28 2012
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