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Team Whiteboard
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Nov 15 2009 by
Chi_Sparkle
I hope to do yoga more regularly to manage my stress and feel better. Good luck, everyone!
Nov 15 2009 by
wb50260
Hi! I'm trying to start a yoga practice at home. Any tips/ideas will be appreciated. Thanks! :)
Nov 10 2009 by
Sophie Meredith
I sometimes find it hard to get on the mat. On the other hand, when I am on there, having CFS, I find I do too much! With CFS, it isn't until normally 48 hours later that I am really hit badly so I have to learn to pace myself and just do a little every day.
Any tips would be great!
Cheers
Sophie
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