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Yoga - A Fitness Challange !!!! Team

Yoga Practice is one of the best ways to keep your body flexible and relax. Now these days a number of people are aware with the benefits of yoga. Really it is a good idea to know at least the basics and the different types of yoga that can be linked with exercising and even bodybuilding. Team Members: 5 Team Goals: Exercise, Pilates, Yoga
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Team Members (5)

blue bay alexandria, Egypt
OM S. Syosset, New York
MoRing East Hartford, Connecticut
passion4living Moreno Valley, California
Incessant Charlotte, North Carolina

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Team Whiteboard
Mar 12 2009 by MoRing
Mar 11 2009 by passion4living
Hello, Alii, Aloha kakou, I'm a Reiki master teacher and have been practicing tai chi and chi kung. I would very much like to find more information to help people with physical disabilities. I think practicing yoga is a step towards improving and maintaining strength and mobility, and want to know how to modify yoga to do so. Thanks for the invite, I'm looking forward to being part of the team! mau riul and a hui hou aku no (until we meet again), Lydia


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