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Health knowledge made personal
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Health knowledge made personal
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Teams › Worcester Fitness Nation! Team
 Worcester Fitness Nation! TeamReaching goals, together as a team! Motivation, support and best of all...familiar faces! Team Members: 2 Team Goals: Avoid fast food, Avoid soda, Bike, Drink more water, Eat healthy, Eat smaller portions, Exercise, Lose weight, Pilates, Stick to my diet, Strength training, Stretch, Swim, Walk, Yoga |
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Team Whiteboard
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Jan 29 2009 by
Joe Santa Maria
So you missed your workout yesterday! Big deal! Today is a brand new day, Thursday January 29, 2009. You can do whatever you want with it...a fresh start! Try something new...maybe a swim or a short walk on a treadmill. Just...get moving!!
Jan 28 2009 by
Joe Santa Maria
Join Worcester Fitness nation and be part of the team that will support you every step of the way!
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