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Worcester Fitness Nation! Team

Reaching goals, together as a team! Motivation, support and best of all...familiar faces! Team Members: 2 Team Goals: Avoid fast food, Avoid soda, Bike, Drink more water, Eat healthy, Eat smaller portions, Exercise, Lose weight, Pilates, Stick to my diet, Strength training, Stretch, Swim, Walk, Yoga
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Team Members (2)

Worcester Fitness Worcester, Massachusetts Team Leader
Kepittinger worcester, Massachusetts

Community Blog Posts

Why Choosing Whole Foods Is Key To Living A Healthier Lifestyle by Dr. Daisy S. Doctor of Chiropracty When you hear the term ‘whole foods’ you should think vegetables, fruits, and whole, unprocessed... Read on »
I Need to Exercise- But How? by Dr. Daisy S. Doctor of Chiropracty Sometimes finding the right exercise program for you and your needs can be quite difficult.  Let’s face... Read on »
Iyengar Yoga Teacher | Janet MacLeod by ynottonycom Healthy Living Professional There are individuals that refer to themselves as a yogi / yogini; There are those who practice... Read on »
Team Whiteboard
Jan 29 2009 by Worcester Fitness
So you missed your workout yesterday! Big deal! Today is a brand new day, Thursday January 29, 2009. You can do whatever you want with it...a fresh start! Try something new...maybe a swim or a short walk on a treadmill. Just...get moving!!
 
Jan 28 2009 by Kepittinger
holla!
 
Jan 28 2009 by Worcester Fitness
Join Worcester Fitness nation and be part of the team that will support you every step of the way!
 

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