Teams › USANA's Health & Wellness for LIFE group Team
USANA's Health & Wellness for LIFE group Team
Our Goal is to HELP your overall Health & Wellness and that studys have confirmed that lifestyle change, involving diet, supplementation and exercise can revirse symptoms of Metabolic Syndrome "X" Can Be Improved USANA's nutritional supplements, and a low-glycemic diet including USANA's nutritional shakes and bars. Metabolic syndrome is a pre-Illness state that involves multiple symptoms including central obesity, insulin resistance, elevated blood lipids, elevated blood glucose, and high blood pressure Even more dramatic, however, were the significant improvements in measures of glycemic control, cardiovascular health, inflammation and antioxidant status. How healthy are you ?
What you can you do, that may help prevent "degenerative" diseases?
Degenerative disease are many types of bodily breakdowns in which the function or structure of the affected cell tissues or organs will progressively deteriorate over time, whether due to normal bodily wear & Tear by free radicals or lifestyle choices such as Caffeine over eating, drugs, alcohol or smoking habits. Degenerative diseases are often contrasted with infectious diseases.
Some Examples of Degenerative Diseases
· Alzheimer's Disease
· Amyotrophic Lateral Sclerosis (ALS), e.g., Lou Gehrig's Disease
· Atherosclerosis
· Cancer
· Diabetes
· Heart Disease
· Inflammatory Bowel Disease (IBD)
· Norrie disease
· Parkinson's Disease
· Prostatitis
· Osteoarthritis
· Osteoporosis
also
· Aging
· Life extension
· List of life extension related topics
· Senescence
Team Members: 1
Team Goals:
Bike, Exercise, Rock climb, Dance, Hike, Lose weight, Martial arts training, Pilates, Play sports, Run, Strength training, Stretch, Swim, Walk, Yoga, Drink more water, Eat more fruits & vegetables, Eat healthy, Eat smaller portions, Avoid sweets, Meditate, Take stress breaks, Tai Chi, Quit smoking, Add more fiber to my diet, Avoid salty foods, Avoid red meat, Avoid high fat foods, Avoid fast food, Avoid soda, Eat more whole grains, Limit my caloric intake, Stick to my diet, Take vitamins & minerals, Listen to relaxing music
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